JSkeleton Member

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  • True enough! Although, even though I’ve only been tracking with the App lately, my diet has been this way for quite a while. I just hadn’t kept track of exactly what I was eating and how much. After beginning to track it, I was confused why the calorie count was so low! Haha
    in Losing Weight/Building Muscle HELP! Comment by JSkeleton February 2018
  • I sadly haven’t. If I eat a chicken breast I’ve only put an average of 100g which is standard chicken breasts. Ironically though, the chicken breasts I’ve had lately have been smaller than usual. Rice I’ve been measuring. Oatmeal I’ve measured. The contents of my smoothies have to be measured cause I put a certain quantity…
    in Losing Weight/Building Muscle HELP! Comment by JSkeleton February 2018
  • With one of those body measuring tape things. I measure muscles flexed and NEVER after a workout, always before to make sure I’m not measuring a pump.
    in Losing Weight/Building Muscle HELP! Comment by JSkeleton February 2018
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