Losing Weight/Building Muscle HELP!
Hey thanks for reading! So here’s my goals and issues. I’d like to continue to gain Muscle while trimming some body fat. My BMR is approx. 1,670 Calories. With my activity levels (workout around 1 hour daily, 6 days a week), I read and calculated that I’d need around 2,600 Calories giver take. MyFitnessPal tells me to lose…
