Replies
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Sounds great and thanks for the advice! I can always use extra motivation!
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I love pickles so that wouldn't be a problem. Still trying to avoid eating out but now I know that when I have no choice I can still make appropriate choices!
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Thanks for the add buddy! Everyone has been so encouraging and have given me such great advice, it has been wonderful.
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So far things have been great! I have much more energy and I feel better overall since I stopped eating out.
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Yes I agree, I do believe the issue will resolve itself since I'll be preparing my own meals and avoiding fast and processed foods. You have given me great advice today, thank you and please stay in touch with me.
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Awesome, I'm feeling a lot better about this. It's exciting and I feel like I'm moving in the right direction. I had started a workout routine with the treadmill several months back and it helped me feel a lot better as well so I feel that will be nice to incorporate again into my life. However, I know my food choices are…
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So since you were right and now I feel like I'm starving from not eating enough, I got a small chicken and broccoli from a Chinese place a few stores over. I know it isnt a great way to start and I feel like I screwed up already, but it feels like I'm making the best of a bad situation.
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To be honest I'm pretty sure it isn't legal. I suppose I've done it so long I've grown used to it.
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Yeah our lunch break situation is lousy. I suppose I have always taken the easy way out and chose fast food instead of preparing my own. A little preparation will go a long way.
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All great advice. Part of my problem is my job, because I dont get a lunch break within a 10 hour period and I'm surrounded by fast food and nothing else so everything I eat I need to prepare at home beforehand. I can eat lunch when it's slow but it's usually a stop-and-go routine. Last night for dinner I had a 3oz filet…
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No I like it, I need any advice I can get. I did not eat breakfast, other than a protein shake from GNC. I suppose I'm not sure what should constitute as a meal, since I've eaten fast food for so long now.
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I typically work 10 hour shifts and I've let myself become lazy with my food choices, always opting for the quick fast food meals. I'm changing that starting today. I've got an apple, a peach, some dried apricots, cashews, and water to keep me going throughout the day as well as lean protein shakes for mornings. I feel…
