Replies
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Hi, I couldn't agree more with needing to stop yoyo dieting. I start a diet but I get complacent and loose track. I even forget that I am o a diet!! I agree that pre-planning is the answer. I use this to control what I eat but I always leave a few points just in case I get hungry. X. Wishing you all the success with this…
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Hi, I have had success with low carb previously. But, I have just returned from an all inclusive holiday and ate far too much and drank quite a bit every night as well. So, this is my first day back. Wish me luck. X
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Female 55yrs young Round 1 – I need something like this to keep me accountable and on track – Thank you 28/6 SW 160lbs I have been putting weight on daily recently really need to turn this around. 29/6 158lbs No late snack last night – went bed slightly hungry, but no indigestion, completed food diary. 30/6 157lbs 1/7…
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Female 55yrs young Round 1 – I need something like this to keep me accountable and on track – Thank you 28/6 SW 160lbs I have been putting weight on daily recently really need to turn this around. 29/6 158lbs No late snack last night – went bed slightly hungry, but no indigestion, completed food diary. 30/6 157lbs 1/7…
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Female 55yrs young Round 1 – I need something like this to keep me accountable and on track – Thank you 28/6 SW 160lbs I have been putting weight on daily recently really need to turn this around. 29/6 158lbs No late snack last night – went bed slightly hungry, but no indigestion, completed food diary. 30/6 157lbs 1/7…
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Hi, I have joined a group on mfp 'just give me 10 days'. this is my first round with them. you agree to weigh in every day. This has really helped me keep my focus on my goal - which is any weight loss is a bonus. LOL. I am finding that focusing on today only has helped me to make small adjustments that have so far been…
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Round 1 – I need something like this to keep me accountable and on track – Thank you Female 55 years young. 28/6 SW 160lbs I have been putting weight on daily recently really need to turn this around. 29/6 158lbs No late snack last night – went bed slightly hungry, but no indigestion, completed food diary. 30/6 157lbs No…
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Round 1 – I need something like this to keep me accountable and on track – Thank you 28/6 SW 160 I have been putting weight on daily recently really need to turn this around. 29/6 TW158 No late snack last night – went to bed slightly hungry, but no indigestion :), completed food diary. 30/6 TW157 No late snack again, just…
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Round 1 – I need something like this to keep me accountable and on track – Thank you 28/6 SW 160 I have been putting weight on daily recently really need to turn this around. 29/6 158 No late snack last night – went bed slightly hungry, but no indigestion, completed food diary. 30/6 157 No late snack again, just that small…
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Day 2, should have done this sooner SW 11.6.st 28/6 29/6 11.4 :D
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Hi, I’m 55. Am I too old for your group. If not please add me
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hi, newbie here. This sounds like what I need to keep me on track. I just keep gaining weight instead of loosing it!! can't get motivated. This challenge should pull me out of my duldrems. I'm 55 yrs young, 5'5" tall. SW160lbs GW133lbs 28/6/18 160lbs
