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I am not yet on any meds for diabetes, I was given a few months to get it under control through diet and exercise before the Dr does another test. I suppose I am just looking to eat healthier? I really have not done research yet add I just had the appointment a couple days ago. I'm not much of a bread eater, it doesn't…
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Hi, I just joined and will be 50 this year. I have battled my weight most of my adult life and am down now from 206 to 177. I still have 27 pounds to go and these seem very attached to me. I'd love the support of friends helping each other. Feel free to add me as I have no idea yet how to send friend requests. Thanks!