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"Hey!!!" How do you stop procrastinating?
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Me: 11* LNS: 1 Staying within my net calorie allowance (I have to hold myself accountable and there's no place better than here). Me: 0 Cravings: 1*
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Me: 10* LNS: 1
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Me: 9* LNS: 1
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Me: 8* LNS: 1
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Me: 7* LNS: 1
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Me: 6 LNS: 1*
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April 8th - (logged 1 workout for the week because of a low back injury doing dumbbell deadlifts, I broke form it wasn't the weight. Feeling good enough to start working out again tomorrow morning. Also hosted company members all week, drinks and eating out at socials every night. That's over back to business! Original…
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Me: 6 LNS: 0
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Me: 4 LNS: 0
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Me: 3 LNS: 0
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Me: 2 LNS: 0
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Me: 1 LNS: 0
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March was great but now that I'm healed from my workout injuries and started a new routine, I hope to see 5+ lbs go in April!! Original starting weight - 191 lbs April goal - 177 lbs Ultimate goal - 170 lbs April 1 - 184.8 April 8 - April 15 - April 22 - April 29 - Total loss for April TBD :*
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Me: 26* LNS: 5 See you in April, great job everyone <3
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Me: 25* LNS: 5
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Starting weight - 191 March starting weight - Sunday weigh-ins 185.8 March 4th 184.8 March 11th 184.6 March 19th 182.8 March 25th (it's possible by the 31st, last weigh-in day) 183.8 Final weigh-in March 30th March goal - 180 Ultimate goal - 170* (updated from 175) Lbs lost in March - 2 lbs Not upset since I had multiple…
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March was great but now that I'm healed from my workout injuries and started a new routine, I hope to see 5+ lbs go in April!! Original starting weight - 191 lbs April starting weight - 183.8 (March 30th) April goal - 177 Ultimate goal - 170 lbs April 1 - April 8 - April 15 - April 22 - April 29 - Total loss for April TBD…
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Me: 24* LNS: 5
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Me: 23* LNS: 5
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Me: 22* LNS: 5
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Awesome dad alert!
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Yuck Bratwurst
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An Alpha Male
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Yuck Peach cobbler
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The smell of tropical ocean air, milk chocolate, a good laugh with great company and the way 7+ hours of sleep feels on a weeknight...
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Me: 21* LNS: 5
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Me: 20* LNS: 5
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Starting weight - 191 March starting weight - Sunday weigh-ins 185 March 4th 184.8 March 11th 184.6 March 19th 182.8 March 25th (it's possible by the 31st, last weigh-in day) March goal - 180 Ultimate goal - 170* (updated from 175) Lbs lost in March - TBD... :*