charlottemccullough7244 Member

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  • Hi all! I sent a request to join the group. I'm hovering in the 230's and would love to get past the plateau I feel I'm on. I'm not focusing so much on the 100 pounds I want to lose, but more about the continual progress. I'm always appreciative of accountability and support and hope to do that for others, so feel free to…
    in 2018 women who want to work towards being under 200lb Comment by charlottemccullough7244 March 2018
  • Ok lovely ladies...it's almost the weekend for me and cheat day Saturday is winking at me...sending me oogly eyes...it's dangerous! I was victorious my first cheat day Saturday, but then holy moly...I was a bull in a china shop the next two Saturdays. All of my work throughout the week went to crap by Saturday afternoon.…
    in Women in their 40s! Comment by charlottemccullough7244 March 2018
  • I am right there with you on weighing myself every day. I fully expect fluctuations on a daily basis, but it’s easier for me to make a daily adjustments to keep that downward “trend” then it is to adjust for larger adjustments weekly. In my mind, it’s no different than my bank account. If I’m truly “adulting”, I’m keeping…
    in Women in their 40s! Comment by charlottemccullough7244 March 2018
  • I really like the idea of having that “base” salad saved as a meal and just log any extras. Good idea!
    in Any foods you don’t log? Comment by charlottemccullough7244 March 2018
  • May I jump in? I have 100+ lbs to lose and would love support from other 40+ yr old women! I’m trying to get my eating under control and making healthy eating a “no-brainer” before I start working on the exercise. I’m an “All or Nothing” type person and if I try to change too much too soon, and I have a bad day/week, I’m…
    in Women in their 40s! Comment by charlottemccullough7244 March 2018
  • I don’t usually log cooking spray, but I’ll log olive oil. I won’t log a diet soda, but I would a hot cocoa. I’m beginning to think I have a 5-calorie threshold. If the item I’m putting on my plate is more than 5 calories, I log it. I probably should have logged the tomato, but I suppose it’s better than not logging the…
    in Any foods you don’t log? Comment by charlottemccullough7244 March 2018
  • Hi, all! I’m 40 and looking to lose 10-15 lbs...in one butt cheek. :) 100 overall. I lost 80 lbs after my third kid was born but life got in the way of keeping it off and I gained it all back and then some. I want to get back to feeling physically better! Support is key. Laughing together, venting together, sharing tips,…
    in Women in their 40s! Comment by charlottemccullough7244 March 2018
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