As I was logging every blessed ingredient in my salad, I was almost to a point where I didn’t want to log some of them...lettuce and tomato, namely. My mind was saying, the calories are so low that it saves a step. Then I realized certain nutrients wouldn’t be counted. Are there any foods you sometimes don’t log just for…
Eons ago, I joined a calorie counting site. Lost some fat cells. Rather, shrunk some fat cells. Then had another kid, had a serious bout of depression, turned 40 (which is not a bad thing...it’s amazing I lasted this long), and just became complacent. Dr Phil says you can’t change what you don’t acknowledge. Oh, I…
