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Round 46 (1) SW 307.2 GW 303.0 UGW 175.0 I have lost the same four pounds between 307 and 303 at least six times. How silly is that? Last time down these pounds....go away 307..... Day/Weight/Comment 7/07 308.2 Ack!!! I said I wanted to be out of the 307 number but I didn't mean 308. Good grief. 7/08 308.0 Almost back to…
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Round 46 (1) SW 307.2 GW 303.0 UGW 175.0 I have lost the same four pounds between 307 and 303 at least six times. How silly is that? Last time down these pounds....go away 307..... Day/Weight/Comment 7/07 308.2 Ack!!! I said I wanted to be out of the 307 number but I didn't mean 308. Good grief. 7/08 7/09 7/10 7/11 7/12…
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Round 46 (1) SW 307.2 GW 303.0 UGW 175.0 I have lost the same four pounds between 307 and 303 at least six times. How silly is that? Last time down these pounds....go away 307..... Day/Weight/Comment 7/07 7/08 7/09 7/10 7/11 7/12 7/13 7/14 7/15 7/16
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Hi everyone -- sorry to be the laggard on the team. Rough week for 4th of July. I will do better this week and will help the team. Username: mhopp93 Weigh in day: Thursday Starting Weight: 303.8 Week 1 (July 5): 306.2 (+2.4) Week 2 (July 12): Week 3 (July 19): Week 4 (July 26):
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mhopp93 Weigh in day: Thursday Starting June weight 306.0 (Goal for June is to get into the 290s and leave the 300s forever) Week 1 (May 31st): 303.2 Week 2 (June 7:) 304.0 Week 3 (June 14:) 304.0 (no progress but not gaining -- big down is coming) Week 4 (June 21:) 303.8 (big down is coming next week ) Week 5 (June 28:)…
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mhopp93 Weigh in day: Thursday Starting June weight 306.0 (Goal for June is to get into the 290s and leave the 300s forever) Week 1 (May 31st): 303.2 Week 2 (June 7:) 304.0 Week 3 (June 14:) 304.0 (no progress but not gaining -- big down is coming) Week 4 (June 21:) 303.8 (big down is coming next week :smile: ) Week 5…
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Round 44 Current weight- 306.2 Goal Weight 302.0 Day/Weight/Comment 6/17 306.2 (Too hot for outside stuff) 6/18 306.2 (Needing a drop to keep my confidence up -- weight down, confidence up :smile: ) 6/19 303.8 (Ah, cool. That helps a lot. On a road trip for work for the next three days. Taking my scale with me.) 6/20 6/21…
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Round 44 Current weight- 306.2 Goal Weight 302.0 Day/Weight/Comment 6/17 306.2 (Too hot for outside stuff) 6/18 306.2 (Needing a drop to keep my confidence up -- weight down, confidence up :smile: ) 6/19 6/20 6/21 6/22 6/23 6/24 6/25 6/26
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Round 44 Current weight- 306.2 Goal Weight 302.0 Day/Weight/Comment 6/17 306.2 (Too hot for outside stuff) 6/18 6/19 6/20 6/21 6/22 6/23 6/24 6/25 6/26
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mhopp93 Weigh in day: Thursday Starting June weight 306.0 (Goal for June is to get into the 290s and leave the 300s forever) Week 1 (May 31st): 303.2 Week 2 (June 7:) 304.0 Week 3 (June 14:) 304.0 (no progress but not gaining -- big down is coming) Week 4 (June 21:) Week 5 (June 28:)
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mhopp93 Weigh in day: Thursday Starting June weight 306.0 (Goal for June is to get into the 290s and leave the 300s forever) Week 1 (May 31st): 303.2 Week 2 (June 7:) 304.0 Week 3 (June 14:) Week 4 (June 21:) Week 5 (June 28:)
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Round 42 Round 40 SW: 313.8 EW 307.0 Round 41 SW: 307.0 EW 304.2 Round 42 SW: 304.2 GW 301.0 UGW 175.0 5/28 304.4 (+0.2) -- (Hot day yesterday at the Indy500 so lots of extra hydration. Should shed it today and get to business for the next nine days) 5/29 304.6 (+0.4) -- I think being at home is tougher than being at the…
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Round 42 Round 40 SW: 313.8 EW 307.0 Round 41 SW: 307.0 EW 304.2 Round 42 SW: 304.2 GW 301.0 UGW 175.0 5/28 304.4 (+0.2) -- (Hot day yesterday at the Indy500 so lots of extra hydration. Should shed it today and get to business for the next nine days) 5/29 304.6 (+0.4) -- I think being at home is tougher than being at the…
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Round 42 Round 40 SW: 313.8 EW 307.0 Round 41 SW: 307.0 EW 304.2 Round 42 SW: 304.2 GW 301.0 UGW 175.0 5/28 304.4 (+0.2) -- (Hot day yesterday at the Indy500 so lots of extra hydration. Should shed it today and get to business for the next nine days) 5/29 304.6 (+0.4) -- I think being at home is tougher than being at the…
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Hi Sharon -- I am also focused on low carb under 25g of carbs per day. It's tough, especially planning through the day because carbs are so convenient. What challenges are you having?
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mhopp93 Weigh in day: Thursday Starting June weight 306.0 (Goal for June is to get into the 290s and leave the 300s forever) Week 1 (May 31st): 303.2 Week 2 (June 7:) Week 3 (June 14:) Week 4 (June 21:) Week 5 (June 28:)
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Round 42 Round 40 SW: 313.8 EW 307.0 Round 41 SW: 307.0 EW 304.2 Round 42 SW: 304.2 GW 301.0 UGW 175.0 5/28 304.4 (+0.2) -- (Hot day yesterday at the Indy500 so lots of extra hydration. Should shed it today and get to business for the next nine days) 5/29 304.6 (+0.4) -- I think being at home is tougher than being at the…
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Round 42 Round 40 SW: 313.8 EW 307.0 Round 41 SW: 307.0 EW 304.2 Round 42 SW: 304.2 GW 301.0 UGW 175.0 5/28 304.4 (+0.2) -- (Hot day yesterday at the Indy500 so lots of extra hydration. Should shed it today and get to business for the next nine days) 5/29 304.6 (+0.4) -- I think being at home is tougher than being at the…
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Round 42 Round 40 SW: 313.8 EW 307.0 Round 41 SW: 307.0 EW 304.2 Round 42 SW: 304.2 GW 301.0 UGW 175.0 5/28 304.4 (+0.2) -- (Hot day yesterday at the Indy500 so lots of extra hydration. Should shed it today and get to business for the next nine days) 5/29 304.6 (+0.4) -- I think being at home is tougher than being at the…
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Round 42 Round 40 SW: 313.8 EW 307.0 Round 41 SW: 307.0 EW 304.2 Round 42 SW: 304.2 GW 301.0 UGW 175.0 5/28 304.4 (+0.2) -- (Hot day yesterday at the Indy500 so lots of extra hydration. Should shed it today and get to business for the next nine days) 5/29 5/30 5/31 6/1 6/2 6/3 6/4 6/5 6/6
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Round 42 Round 40 SW: 313.8 EW 307.0 Round 41 SW: 307.0 EW 304.2 Round 42 SW: 304.2 GW 301.0 UGW 175.0
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Doing good -- posting Friday weight as I was camping this weekend. Feeling good -- finding a rhythm. SW 312.0 March 18th 2018 3/25 310.8 March 25th, 2018 (1.2 lb total, 1.2 average) 4/01 311.2 April 1st, 2018 (0.8 lb total, 0.4 average) 4/08 309.2 April 8th, 2018 (2.8 lb total, 0.9 average) 4/15 308.0 April 15th, 2018 (4.0…
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Watch the progress -- even just a little bit each week. Establish good habits -- success is just doing the little things every day in the right way 3/18/18 -- 312.0 3/25/18 -- 310.8 (1.2 total, 1.2 average) 4/1/18 -- 311.2 (0.8 total, 0.4 average) 4/8/18 -- 309.2 (2.8 total, 0.9 average) 4/15/18 -- 308.0 (4.0 total, 1.0…
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Round 41 Round 40 SW: 313.8 EW 307.0 Round 41 SW: 307.0 GW 303.0 5/18 306.4 (-0.6) (Coming on 11 days on keto based diet. Doing well, staying focused, getting past "bread" desires -- mostly. Still a struggle and I didn't realize how much carbs constituted my daily caloric intake. Breaking old habits in favor of new…
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Round 41 Round 40 SW: 313.8 EW 307.0 Round 41 SW: 307.0 GW 303.0 5/18 306.4 (-0.6) (Coming on 11 days on keto based diet. Doing well, staying focused, getting past "bread" desires -- mostly. Still a struggle and I didn't realize how much carbs constituted my daily caloric intake. Breaking old habits in favor of new…
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Round 41 Round 40 SW: 313.8 EW 307.0 Round 41 SW: 307.0 GW 303.0 5/18 306.4 (-0.6) (Coming on 11 days on keto based diet. Doing well, staying focused, getting past "bread" desires -- mostly. Still a struggle and I didn't realize how much carbs constituted my daily caloric intake. Breaking old habits in favor of new…
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Username: mhopp93 Weigh in day: Thurs Starting Weight 4/26: 309.8 Week 1 5/3: 309.0 (down just a bit -- still struggling with consistent eating choices. Too easy to make bad choices) Week 2 5/10: 309.0 (holding even -- working with my doctor to implement a low carb diet. Lots of resources on he web. Heard recommendation of…
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Round 41 Round 40 SW: 313.8 EW 307.0 Round 41 SW: 307.0 GW 303.0 5/18 306.4 (-0.6) (Coming on 11 days on keto based diet. Doing well, staying focused, getting past "bread" desires -- mostly. Still a struggle and I didn't realize how much carbs constituted my daily caloric intake. Breaking old habits in favor of new…
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Round 41 Round 40 SW: 313.8 EW 307.0 Round 41 SW: 307.0 GW 303.0 5/18 306.4 (-0.6) (Coming on 11 days on keto based diet. Doing well, staying focused, getting past "bread" desires -- mostly. Still a struggle and I didn't realize how much carbs constituted my daily caloric intake. Breaking old habits in favor of new…
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Round 41 Round 40 SW: 313.8 EW 307.0 Round 41 SW: 307.0 GW 303.0 5/18 306.4 (-0.6) (Coming on 11 days on keto based diet. Doing well, staying focused, getting past "bread" desires -- mostly. Still a struggle and I didn't realize how much carbs constituted my daily caloric intake. Breaking old habits in favor of new…