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You hit the nail right on the head!! We eat out way to often because by the end of the day I'm so exhausted I don't even want to do anything. I realize now it's just a vicious cycle. I don't sleep well because I don't eat well. I don't have energy because I'm not getting the proper vitamins.
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That's awesome!! Once my kids are all grown up and on their own that's what I want to do is traveling nurse. I'm not familiar with the fasting you are talking about.
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Congratulations on the weight loss!! It's said that the first 10 pounds are the hardest to lose. You are rocking it!!
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That's awesome!!
