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Time is not a factor, I have been logging my weight just by eating the Jenny Craig food!! No clue to why I am not losing!! You would think I would be considering the calories burned vs the intake!!
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Actually I am on the JC rapid weight loss program eating 1500 Calories a day. 5'8" 198.1 trying to lose at least another 30-35 lbs. Their nutritionist wanted me to eat more protein that's why the questions I had. I do feel good and I am enjoying the exercise. I gained an inch in the chest but lost inches in the stomach,…
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Morgantown, PA
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https://www.fitbit.com/user/6F7QND Please add me as well!!