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5'4 153. I started the Keto diet two weeks ago and lost 4 pounds. Add me!
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Always!!
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I just started the keto diet. I love being able to snack on salame and cheese. One your bread cravings are gone, you will feel better. It took me about 5 days to not feel gross. You will want to be sure you are still getting the needed vitamins, as keto does not allow much fruit or root veggies.
