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Weigh in Day- Saturday PW-245.6 CW-245.4
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Weigh in Day- Saturday PW-245.4 CW-245.8
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Weigh in day- Saturday PW-246.6 CW- 245.4
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Weigh in Day- Saturday PW-246 CW-246.6
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Weigh in Day- Saturday PW-242.6 CW- 246
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Weigh in Day- Saturday PW-245.8 CW-242.6
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Weigh in Day- Saturday SW-284 PW-246.8 CW-245.8 Hi there everybody! I'm excited for the Fall season and hopefully cooler weather soon.
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Weigh in day- Saturday PW-246.8 CW-245.8
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Weigh in Day- Saturday PW-250.4 CW-246.4
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Weigh in day- Saturday PW- 251.8 CW-250.4 I only got one workout in this week. I needed up getting sick after one of my kids and it was horrible for about 24 hours. I've done so-so with water intake, definitely can tell I need to be drinking more. But on the plus side I've been improving getting more protein. Next weeks…
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Weigh in day- Saturday PW- 251.8 CW- 251.8
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@trooworld- The class is kick start fitness. I'm going again this morning. I'm one of the younger people in the class but my fitness level isn't great so it will help me as I'm starting out. Once I gain more balance and cardio I'm looking forward to a dance class.
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@vegan4lyfe2012-I'm so sorry about your son. I can only imagine the worry and stress you feel. @TeresaW2024- Good Luck at your potluck. You got this. I did my first exercise class today at the Y. It was a beginners class and just the right level for me. Legs are a bit tired and so is my core. I'm happy I got over my social…
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Just checking in this morning. Wow I didn't realize I stayed in the green for a month. Thanks for the encouragement everybody. Past month I've worked on making better food choices and water intake. This month I'm going to start including exercise. Nothing wild and crazy (yet). Just increasing movement and taking some…
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Weigh in day- Saturday PW-254 CW-251.8
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Weigh in Day - Saturday PW- 254.6 CW- 254.0
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Weigh in day- Saturday PW- 255.4 CW- 254.6
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Weigh in Day- Saturday PW-257.2 CW- 255.4
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Weigh in Day- Saturday PW- 256.4 CW- 257.2 Introduction Hi, my name is Jessica. I'm 37yrs old and live in East Tennessee with my husband and three kids. A health scare in April of 2022 woke me up into taking my health serious. I went in for a routine outpatient procedure and need up with sepsis and four areas of infection…
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Weigh in Day- Saturday PW- 256.4 CW- 256.4
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Weigh in Day- Saturday PW-257.6 CW-256.4
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Weigh in day- Saturday PW- 259.8 CW - 257.6
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Weigh in day-Saturday PW- 259.8 CW-259.8
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Weigh in Day- Saturday SW-284 PW-261.6 CW-259.8 Hi, I'm Jessica a stay at home mom of 3 boys. I'm 37yrs old and been on my weight loss journey for a year. I decided to start taking my health serious after a hospital stay in April 2022 where I developed sepsis after an outpatient surgery that was supposed to be an easy…
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Weigh in day- Saturday PW- 261.6 CW-259.8 It's been a successful week in my mind. I've been doing better logging what I eat. I've focused more on protein intake and lowering carbs. I've gotten in some exercise. I feel hopeful.
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I saw my GP today and decided to start using their weight loss management program. I was in a program last year that was cut and tried for several months on my own. I have been struggling and I seem to do better with monthly check ins and guidance. I'm excited to be getting back on track. I was my GI doctor this past week…
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Weigh in Day- Saturday PW-262.2 CW- 261.6
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Weigh in day - Saturday PW- 256.2 CW - 262.2 I'm sorry I missed my weigh in this week. My youngest and I have been sick. I forgot what day of the week it was. I've gained a lot this week and I know it's stress and comfort eating. Once I get over this sickness I will refocus on health choices.
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Weigh in day - Saturday PW - 255 CW - 256.6 I'm not to bothered by the gain I know it's from missing my IBS meds a few days and will go make down in a day or two. Doing okay this week, working on goals, tried out some new exercises and found I enjoyed them so yay. Hope everyone has a good week.
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Hello! I'm Jessica, 37yr mom of 3 boys, and I live in Knoxville Tennessee. I've been on my health journey since May 2023. Highest weight was 284 and lowest last December was 236. I'm now back up into the 250s and working on getting back in control of myself. Goals for June - Walk three times a week for 45mins to an hour -…