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Hey! I’m not a pro or anything, but I know one thing you can do is switch bread with wraps for all of your sandwiches. I’m also looking for tips too so I’ll be watching this thread :)
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Before college my weight would fluctuate between 140 and 150 but I was doing track and stuff but when I started college I gained A LOT of weight lol I guess it was all the partying and unhealthy food and not working out like I was supposed to. I really just want to get back to what I was in HS while incorporating some…
