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sashayav2018 Member

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  • Take control but don’t do it out of negativity. If you have the mindset of revenge, it will be only temporary. Have the end goal in mind- you want to be healthy and someone YOU can be happy with. Mind before body- remember that. Never have negativity be the motivation for a change in your lifestyle. It will never leave you…
    in Bad break up... that old one. Comment by sashayav2018 March 2018
  • Oahu, Hawaii. Please add me if you live on island and want a gym buddy!! I am on the keto diet as well.
    in ROLL CALL - Where are YOU from? Comment by sashayav2018 March 2018
  • Alright so here’s the thing- Just because it’s ‘vegan’ doesn’t mean it’s healthy. I’m a firm believer of macros and not labels. Whole Foods does have strict rules on what they allowed to be sold in stores. Rules apply to the sourcing and the quality of ingredients used. I know this because I work at Whole Foods. However…
    in I guess "Whole" Foods does not mean "healthy"... Comment by sashayav2018 March 2018
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