Replies
-
Sugar free jello. Really makes you feel full for basically no calories.
-
You and I are on the same time frame; Day 6 for me on keto. Other than the headache the first 3-4 days, I've been feeling fine. But I am still taking my multivitamin which I've always found helps my energy level, and I'm also adding in electrolytes, as they suggest. Mio has a berry blast flavor one with electrolytes that I…
-
Sometimes I brush my teeth to make me not want to continue snacking. Not wanting to dirty my teeth again is a deterrent, but also the minty flavor can throw off how foods taste right afterwards.
