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This post is a little old but in case you check it again I figured I'd give you a few more sources. These are what I used when I started and had no resources for weights and gyms. FightTips A great YouTube channel for MMA style fitness, Full body workouts, stretches, and other tips. PictureFit A great source for…
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Hello all names Cory Hall, glad to find a group working on this topic, its a lot easier to get into a habit of binge eating and repeat the process than some might think. For me its usually that I don't like to waste food especially since living in the mountains I'm not sure if/when I might have to go without so I eat…
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Hello all I am Cory Hall! Age 28, I had a cramp in the back of my neck I was later told by "experts" was a nerve pinch or something. It caused the left side of my body to become numb to the point where I was unable to hold a glass or anything and I had a sever limp as I could not feel my leg. Seeing a chiropractor and…
