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The lash extensions came off after 3.5 years so I’m missing my lashes but… not too shabby!
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Hey you, I kinda think you’re immature and socially and emotionally stunted. It’s interested how you don’t see you’re the problem when you are… in fact.. the problem. But I still love ya lol
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Not on average but that particular day I worked out twice and walked 2 miles. I had 90 minutes of excercise and I’m not a skinny girl. I’m asking for help and insight, I have no reason to lie. That won’t help me in the long run.
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So I typically do a 30-40 minute workout every single day that includes cardio and strength training and then a 2 mile walk. I don’t sync my exercise to MFP because I’m not sure how accurate the calories are so I just changed my activity level to lightly active. Should that suffice?
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That is true and I did have a rough day that day. I also don’t have my calories burned that day which was 700 for my over an hour workout but I did over eat. And I wanted to make sure I lifted that for instances like this. I’m still trying to transition out of carb manager to MFP. So I will fully transition to this…
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I lost a lot of weight doing keto and felt the best I had ever felt but was not working out. Once I started working out, I discovered keto does not work for me. I’m pretty versed in keto. I admit I was not logging food because I was a vet at that stuff and I didn’t recently start working out and doing all of this until 3…
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I was using carb manager at the time.
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Yeah, definitely not eating that much at all. I feel like that’s humanly impossible. Plus I was burning 300-900 calories a day in exercise. I would maybe eat back 300 of those calories but like.. what gives?! Seriously makes literally no sense. I was not measuring my food because I’m not new to this game and I can pretty…
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Got some pictures done when I got my goal weight.
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You sound a lot like me Ashley. Let’s do the dang thing.
