Okay, little back story. I’ve been on and off a ketogenic lifestyle. I was doing great and lost a ton of weight and got down to 215 (My lowest weight in November) I got engaged, holidays blah blah... and started eating what I want and drinking and obviously I gained weight. Like 40 months over the next 4 months which seems…
Hey all, I’m looking for some like minded friends who are ready to take this journey together. I used to be on MFP many moons ago and lost 100 lbs with a combination of food tracking and keto. I kept it off for years but have recently put it back on due to a new relationship and change in birth control. I need some…