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Sometimes it's hard to see ourselves any different than we want to see ourselves...if that makes sense...pictures are great examples, no mental filter, just is what it is. That's what played a part in me starting my journey.
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That looks good! I'll have to try that!
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I have seen my change in my clothes, had to purchase a new belt 2 weeks ago, and I've been ale to wear a few button down shirts I hadn't been able to close in a while...lol I honestly don't try to look for changes in the mirror, only because I will frustrate myself by feeling like I look the same.
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I completely agree! I was shocked once I found out how many calories a lot of my favorite places were responsible for! I appreciate the welcome! :)
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El Paso, TX
