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Michaelwright22
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Doing rowing or swimming, avoid running and anything that puts stress on your knees. Plenty of ways to burn calories while not needlessly hurting knees
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Thoughts on elliptical and rowing machines?
Comment by
Michaelwright22
March 2018
Fish oil, creatine, Vitamin D don’t need much else
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Curious to see what supplements you guys are using.
Comment by
Michaelwright22
March 2018
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