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Yes this! Keto for me personally sounds worse than being waterboarded solely because of the absence of carbs!! Thank you all for the insight and opinions/info! I’m just going to stick with what I’ve been doing!!
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I meant have good luck not bad luck lol!
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Ohh ok that makes sense! No i wasn’t saying my 4,000 steps is active, I haven’t worked out or anything yet today that was just this mornings errands lol! I just noticed it and was like hmmmm... but thanks for clearing it up. Like i said I’m very much a newbie!
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I feel like i just noticed it today, I figured with the activity level (steps) factored in, plus not even eating breakfast (not on purpose), my calories remaining would be higher
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This is what my dashboard currently looks like with my activity level set at “Active”
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I just changed it from active to lightly active ( which i think is a little underestimated because i have two young kids and workout), and it took me from 700 something calories left down to 429??
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Oh jeez is there a way to see what it’s set at? It was so long ago
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I don’t set my activity level the steps sync right from my under armour fitness band right to MFP periodically throughout the day
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Thank you! The under armour fitness tracker is like a fit bit, it’s linked with My fitness pal
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Also i am 5’5” about 175, trying to get down to 140, I’ve lost about 3 pounds in the past 2-2.5 weeks.
