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Slow progress... down to 172 today. Getting psyched up to going to the gym... I keep focussed on the feel-good factor afterwards. Going to try the 100km challenge for February, even though I’m coming late to it....
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Good Morning, Fitness Pals! Starting again, nearly a year later..and what a year it has been! Am now, at 52 retired, due to Parkinson's Disease - rather than commuting to a high-pressure job, which I loved, but which cost me more than four hours a day getting there and back. I'm now, since the beginning of January,…
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Down a pound this morning... a good start to the weekend!
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Thank you for your kind words...
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Thank you for the encouragement! I'm enthusiastic and believe that, with focus and support I can do this!
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There's strength in numbers! Well done on starting today too!
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Thank you, Faerie Queene! Powered up and ready to go!
