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Gonna sound weird but trust me... When doing fried eggs I use the tiniest amount of coconut oil to grease the frying pan... Crack my eggs in.. Let the base cook slightly then add Water and cover the frying pan for a minute or two and the steam cooks top of the egg perfectly! No overpowering oil taste and perfect eggs!
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When I was 17 on a school trip to Barcelona I had an old man shouting at me, when my teacher spoke to him in Spanish to see what I had done he told him I thought I was Lionel Messi.... Safe to say I needed a haircut
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Agree with post above. Shamefully being a steroid user from ages 18-21 the size gain was unreal.. But once clean and doing it natural years later the same level is never achieved. Just saying good luck and never be discouraged if you fail to reach their size
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I'm in started on the 6th and already 3lb gone. Keep it up guys
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I heard the only issue with blending protein powder with a hot drink is that it forces the bonds to tighten within the protein making the body work a little harder and a little longer to break down... I don't know this for fact but surely if its true, not necessarily a bad thing... I blend protein with hot coffee
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Thanks for all the insight guys :) :) :)
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They havnt so thanks was just a little worried.
