Mangoperson88 Member

Good for you!! Confidence is the positive side effect of weight loss!! :)

Need new friends. I'm bored and can't find the "make new friends here" thread Add me!!

Bump

Ab energiser belt that promises to melt away belly fat. You just have to wrap it around your waist for 15-20 minutes and do nothing . I was dumb enough to believe that *kitten* And purchase it when I was 15-16 and didn't have much fat on my body :|

I joined a couple of mental health groups here but they're all abandoned :s I wish I could find some active ones here because the General support here is awesome 😀

When I sit down and stretch my legs out I can touch the tip of my toes o:) <3

10 May- 80 kgs

👆 Also HIIT

I enjoy most exercises but I hate warm ups. I literally get headaches while warming up but once I am in the swing of things I love it and yoga is boring most of the time,for me, but it depends on the instructor.

Y'all talking about broken friendships and loud arguements. Y'all haven't seen the social media shitstorm in the developing world where politics or any social issues are concerned. It's full of rape threats I've heard. Me? I stay away got enough problems of my own. Don't want some village idiot describing in lurid detail…

Walked around my apartment and got some steps in. Different workout today from my regular HIIT strength and dancing.

If and when I get married I want my future hubby to be able to carry me in his arms ;)

Glass size->200 ml. My urine is pale yellow.

Almost Everyone on my FL is facing the same issue. I inboxed one of the mods @psuLemon and I didn't get a reply. This app is really beginning to suck

I'm actually neither a brit nor American(I'm Indian) so gallon ounce pint etc I don't understand. But we do follow British units and for me I like to keep it simple in the form of glasses and I've read a lot of advice from our celebrity dietitians here and they say that 8-12 glasses or if you are very active then 3-4…

Yes I absolutely understand what you are saying but in OP's defense I did mention that I live in a very warm climate and May is brutal but I have heard of water intoxication and do feel 25 glasses is way too much

I actually did Google 128 ounces and it says 25.6 glasses! 25 glasses of water? Now I am not an expert in nutrition and fitness like a lotta people out here but isn't 25 glasses of water too much?

I'm not American so I don't understand gallon,ounces,miles etc. so could you tell me how much is 1 gallon in glasses. I'm not dumb just not very educated as I happen to be mentally ill.

How much water is too much? I generally drink 12-15 glasses a day and in warmer weather as of now I think I'm drinking more. I think I lost count today :/ but let's say 18. I tend to sweat a lot so I feel faint.

I just can't deal with This *kitten* anymore. I've been going to a shrink since I was 25- the meds have taken care of certain things. But my mind tortures me daily by causing painful flashbacks from childhood. Earlier this year I was feeling very suicidal(this feeling was controlled with meds) I just wanted to od on my…

3-4 scoops of protein powder?? Is that ok? Direction to use is only 2-3 scoops a day. I'm not a big fan of it and it is expensive. I'm new to protein powders.

I turned vegetarian in 2020 due to ethical reasons. Even then I wasn't eating too much meat as I'm not very good cook when it comes to non vegetarian fare. So my only source of protein was eggs. I changed my diet and started eating vegetarian sources of protein. I also very recently have started drinking protein powder but…

I'm in Original start weight -82 kgs May starting weight- 81 kg May goal- 78 kgs Ultimate goal- 60 kgs 3rd may- 81 kgs 10th- 17th- 24- 31- Total loss for May-

Adding you! My newsfeed is very quiet lol

I really admire you. You're my mom's age and seeing you here rock your biceps in your DP inspires me to work hard. I think I'm gonna talk to my mom about importance of fitness at an advanced age! About age- I come from a very agist society. Here aunty is also used my 'boys'(won't call these immature idiots men) to insult…

I am cynical and paranoid from a very young age. A dude friended me here and started chatting. I thought he was a bit over friendly but my mind started creating all kinds of scenarios and they were not pretty :s

I live in India and aunty has variety of meanings to it. From respectful to downright naughty.its used to address 55 year old gray haired lady and also what Americans call milf you know mature horny chick :p now I'm pissed coz it was said by a chick so I wonder what she perceives me as :#

I'm 33. I got called aunty by a 28 year old chick . Ugh feeling so angry 😣

I used to wear a topaz ring when I was 18 and really skinny. I gained 20 kgs at 21 so of course I couldn't easily wear it. I tried the ring yesterday while going through my old jewelry and the ring fit!!

Yes I just did that and it gave me my weight. It's 4:30 am on Monday here.