Mangoperson88 Member

Like lietchi i assumed everyone in USA goes to therapists or psychiatrists and lawyers and psychiatrists mint money because either everyone is suing everyone or undergoing therapy to deal with it. Again sorry if I'm offending anyone. I don't watch Netflix or tv shows but I've read a lot of crime novels and someone is…

Yes English is not my first language and neither is math my strong subject but thank you for letting me know that shrink is offensive to American doctors. I meant that we have very few psychiatrists for a large number of population in urban areas itself. This mental health discussion came into light when a Bollywood movie…

Hiroshima

We have a very skewed ratio of psychiatrists to patients here- 1:500 approx :s a celebrity shrink from a posh hospital in a posh neighborhood himself admitted this! He gives mental health advice in the newspaper. I'm very lucky to have 2 shrinks in my middle class neighborhood!! I've been to both my former shrink has gone…

I love running/ walking in the rains but i almost end up with a nasty flu so therefore i joined a gym as it's monsoon season here in India :p

My bingo wings have tightened up and i can feel hard muscles in my arms!!

We both overreacted!! Because i thought you were being condescending with the " you're overgeneralising" comment. Believe me i hold USA in a very high regard! It's one of the best countries in the world along with most European countries.so i always assumed since European countries and USA are developed and first world so…

i want my neck and face to look thin in passport size photos. I got some clicked in May this year and oh *kitten* i just wanted to die!! I looked like a butcher/biker dude with a very thick neck and heavy shoulders :|

I apologise to all that was uncalled for. I shouldn't be commenting on your nations political situation when I haven't a clue and i only get information from media. Anyway, it's just that not only docs infact all highly educated people who belong to different professions that I've met are of the same view. My dad's a…

I'm 34 and preparing for law school. Currently I am attending coaching for entrance exam. Not only would i like to clear it but I'd like to lose some fat so i look close to 24 instead of well 35 when i get in!!🤞🤞 :D

Tardiness. Ugh my gk tutor kept the class waiting for 45 minutes yesterday before he strolled into class exclaiming how hot it is!! Learn to respect other people's time sir🤦🤦

I don't think you understand what I'm trying to say here. India has one of the highest suicide rates in the world. Actually, Pakistan is ahead of us on the global happiness index. My point is lack of mental health awareness! I don't live in the USA but I've learnt on this site about negligence even trivial affects people…

Man that sounds really scary! So sorry you had to go through that. Mine are harmless and happen when I'm in deep sleep. Like I'll hear my dad calling my name most of the time that's it. It's just tonight I heard a thud that woke me up.

Auditory hallucinations. I've been having them lately and doc said nothing to worry about as long as they're harmless! Sooo anyway it's almost 1 am and i was in deep sleep and some loud thud woke me up. I checked the whole house and it was nothing. Trying not to freak out lol but I'm mighty pissed :D

Awww thank you sweetie i feel better now🤪

Aww thank you. Conversationally, yes but academically it's been hell lately. Stupid mistakes really 🙄

English is not my first language and although i studied at a catholic convent school and i always scored highest in it, it's been ages since i left school/college. so i have resumed my education again(preparing for law entrance) and my tutor kept calling me out for wrong grammar and other stuff. Oh man im pissed that my…

A female member at the gym approached me and couldn't stop exclaiming about how thin i look from behind! So she asked me what did i do mostly at the gym so i told her 40-60 mins of treadmill every alternate day and weight training almost everyday! Eeeee I'm so happy people are noticing although the scale isnt budging🙄

I have a bathrobe which used to look obscene as it barely covered by bum and thighs due to my wide hips and waist . Now i can wrap that same bathrobe comfortably and it reaches till above my knees ;)

Pushing away people/well wishers who genuinely loved me because of seeds of doubt and fear planted by my @$$hole grandpa. He used to say they want to rape me and hurt me. This is the reason why I'm such a paranoid schizoid and literally have no friends in my life rn. I still don't let people come close to me. I still freak…

This!! Totally Eta i want male attention. I Want a hot bf/hubby who won't be ashamed of me. I seriously want cute guys to stop calling me 'sister' 🙄🤦

Sadly for me right now its a trainer. Snide comments,snickering with her friend because i don't really need her help. She actually feels offended that I'm doing my own thing. She taunts me and discusses me with other members. Not very professional i say. Well *kitten*, I'm not leaving as i got 20 kgs to lose so she gotta…

My waist was 40.5 inches on June 9 and on July 7 it was 38.5 inches. I've lost two inches off my waist in a month!! One inch off my shoulder, an inch off my thighs and upper abs too!! But i gained 1.5 inches on lower abs and hips as it's TOM. Oh yeah i can touch my toes with my knees straight o:)

It's been almost a month since I joined a gym and people are already complimenting me on my 'weight loss'. Actually, the weight is still 80 kgs but my arms are slimmer and waist is more defined and i also feel that my belly is flatter! My double chin is also reducing and my jawline is looking sharper.

3 nsvs--> first i was doing home workouts with 5 kgs dumbbell per hand but i was only concentrating on my shoulders and arms and ignoring my back as i didn't feel anything with 5 kgs . Today at the gym i did a back workout by following Caroline girvan's video. I lifted 7.5 kgs for rowing which was challenging enough! 2nd…

I finally joined a proper gym after 13 years!! No group classes and CrossFit for me! Just good ole treadmill and weights!! I feel really good emotionally and physically and I'm more conscious of my eating than before! Oh and the sleeveless dress that I'm wearing in my pp? I wore it outside today and nobody was snickering…

YouTube has a lot of sleep hypnosis/meditation channels. Today evening I just found mind rest and I'm someone who cannot meditate,I'm a restless, agitated person. i was instantly relaxed. At the start of the video my fist and jaw were clenched and then suddenly I began to relax! I'm hoping I'll sleep well tonight and if I…

I agree with talking to your doctor about your weight problem. That's what I did with my new psychiatrist- he had put me on mirtaz 10 mg and I was constantly hungry. I immediately realised that my previous shrink had me on it from 2016-17 and my weight loss had stalled. Dumb and slow that i am, I didn't understand that…

My wrists and forearms look slim for the first time in 14 *kitten* years!! Yay me!! But I still gotta work on those arms and shoulders!! Slow and steady I guess!!🙌

Thank you so much love🥰🎈☺️