-
Comment here if you want more friends-2
The original thread has vanished I think. So comment here to add more friends 🙃 Let the fun begin!!
-
What is YOUR biggest regret in life?
I went to Bhutan 4 years ago and didn't hike to Tiger's nest because the trail was mucky and i wear traditional indian clothes that comprises of kinda loose pyjama and i was scared i trip on it and fall into horse poo😂 :| What's yours??
-
Psychiatrists in USA Europe
I live in Mumbai India and i am undergoing treatment for depression, anxiety amongst other stuff. There are some doctors here who openly diss psychiatrists like for eg i had taken my mom to a gynaecologist for a pap smear 3-4 years ago and me and the gyn got talking so i told her I'm depressed and undergoing treatment as…
-
Hunger pangs!!
I eat healthy most days of the week and workout 5 times a week(5 days morning walk and sometimes a 40 minute weight training session in the evening 2-3 times a week.) I eat enough. ALOT actually!! I believe I'm eating enough protein but still I feel like I haven't eaten for hours. I just had a bit of a binge session right…
-
Jumping rope scare
I have never jumped rope in my life. I purchased one last month to speed up my weight loss but I just ended up injuring myself. I was skipping outside my house on 6th Oct, Wed and I pinched a nerve or something I ended up with excruciating pain for a week or so and an awkward limp after that. Lots of massaging the area…
-
Curious about how you do it...
I've read in a bunch of threads where posters say they can eat burger and ice cream everyday and still lose weight. How?? I have been eating *kitten* salad for dinner since the past three months and gaining and losing 3 kgs over and over again. I don't wanna eat burger and cakes everday I just wanna see results with my…
-
I'm having a panic attack...
I need to get this off my chest. I have serious mental illness. I was suffering from hallucinations besides depression and the former was the reason for me to go to a shrink in 2013. My doc got it under control with meds and I haven't had a serious episode in a long time. I was walking outside my apartment in the passage…
-
I'm getting careless
It's been a *kitten* month diet wise. I've eaten a lot of junk food and lost my focus on my goal. I was doing very well in April and May and had come out of 80s(kg) to 79 kg. I workout a lot and sometimes eat only salad for dinner but still the scale isn't moving. I'm so depressed. How do I get back to it?? :'(
-
How much exercise is too much?
I just finished an approximately 100 minutes walk. Actually I was busy last week so I had to skip my exercise a couple of times. I Am 80 kgs and really wanna get in my 70s. If I keep exercising like this will it be harmful? I have been eating moderately and I thought some longer workouts will help me reach my goals faster.…
-
Missed periods...
I'm 33 and my menstrual cycle was regular like clockwork till March. I got my period on 28 March and then skipped the whole month of April(I was expecting it around 25-26 April) and then I got my period on 4th May and it's 5th June and nothing! I have a 26-28 day cycle. So what's wrong now? Is it pre menopause? Help Not…
-
What do I do?
Two days ago I was running on the rooftop of my apartment building and my foot got caught in a bunch of pipes and I fell down hard spraining my back a bit..now I feel a bit of pain when I get up after sitting otherwise it's not much of a bother. Infact, I went today also coz I've been stress eating since the past couple of…
-
What is wrong with this app¿???
So this app is being very glitchy and I couldn't log in through the app since the past couple of days. So I deleted the app now and went to Play Store to reinstall it but now I can't find the damn thing in the play Store and I don't like using the website. What do I do??
-
This is getting too much!!
Since yesterday I'm facing this problem- everytime I go to complete my diary I'm getting an error message that there's some problem with the server. I tried from the website same problem and when I clicked on their chat support they just gave different answers. This really sucks!! Is anyone experiencing the same?
-
Is this good news or bad news??
I am not enjoying eating anymore. It's become very boring. I eat too fast like I want to get it over it, like I just can't be in the moment and eat with all my senses blah blah. I'm not pregnant or anything lol but the weather is awfully hot BUT that's never affected my appetite before. What do I take it as? Should I feel…
-
Hello??
Is this place even active?
-
MFP groups?
Didn't they have groups on here once upon a time?? I'm really struggling with my mental health. I wouldn't mind joining some support group over here. How do I find them?
-
Why do I feel empty?
No matter how much I eat. no matter how much water I drink I just always feel like I am starving!😭
-
Dumbbells advice?
I just ordered 6.8 kgs(15 lbs) dumbbells from Amazon and plan to use them to fitness blender workouts. I'm not new to strength training. I was working out with 3.5 kg per hand dumbbells before and post lockdown I was lifting 10-15 kgs of barbell at the gym. So I just wanna know whether I've made the right decision? Thanks.
-
Low sugar????
So a bit about me....I'm 33, 81 kgs, 5'3". I have read a lot of articles on Google about people who have successfully lost 20, 30, 40 kgs in less than a year during this lockdown period and I have barely lost a couple of kgs since lockdown. The one thing in common to all these people is they eat scarily little for eg I…
