What's Your Most Recent NSV
Replies
-
A female member at the gym approached me and couldn't stop exclaiming about how thin i look from behind! So she asked me what did i do mostly at the gym so i told her 40-60 mins of treadmill every alternate day and weight training almost everyday! Eeeee I'm so happy people are noticing although the scale isnt budging🙄20
-
My boyfriend nowadays usually asks me "what exercise will you be doing today?" instead of "will you exercise today?".
Three years ago I was a total couch potato!23 -
Went all last weekend without boredom snacking. This is something I really struggle with.19
-
janicemlove wrote: »Went all last weekend without boredom snacking. This is something I really struggle with.
that is VERY impressive. I will try to emulate you this weekend!6 -
There are homemade cookies in the kitchen.
I had one between lunch and dinner.
I got out two after dinner, got most of the way through the first one, and went to put the other one back, as I was going to be satisfied with just one.17 -
Went to the Apple store with hubs. Immediately craved a double doozie from Great American Cookie.
While he was at the Genius Bar, I rearranged my diary to cover both the middle Eastern bowl we were fixing to have and a doozie (550 calories!!!!)
After we left the restaurant, I muttered “I want a cookie.”
My husband just looked at me and said “skip the cookie-it’ll be a disappointment anyway”. I was full, and he was right.
I told him I’d make some cookies at home, but got involved in some needlework and forgot.
So I find myself with a wad of calories left over this evening, not hungry at all, and a nearly complete embroidered tablecloth. Because, everyone needs a trousseau of linens they’ll never use when they’ve been married 35 years.
28 -
I did 108 minutes paddle boarding today, 45 minutes straight, standing.13
-
I went to a military friend's promotion ceremony today, where none of our mutual friends could make it. He was the only person I knew, and I felt really confident about my appearance DESPITE the zit on the side of my nose. Like, I saw my reflection and felt really good about it. Like, everyone else in our group was in amazing shape and in uniform (I was the only civilian/female) but I no longer feel like I stick out as "the fat one" anymore.30
-
So an email went out at work late Friday which I didn't see until this morning noting birthdays & anniversaries for July. It included a picture of the employee. My Birthday was in July and the photo they included is 4 years old and probably at my heaviest or close to it. My NSV? I really look nothing like that photo anymore (thank goodness) & I'm going ask if I can send them a new one. Don't think I've volunteered a photo in decades.26
-
My most recent NSV is stopping ordering food to my house at night. I’ve become addicted to UberEats and DoorDash and last week was able to control myself and not order off it. I have really bad eating habits so it’s a small step but huge for me30
-
After living with an umbilical hernia for a very long time, I finally met with a surgeon to discuss repairing it. While it is medically necessary to have it repaired, the fact there will no longer be a noticeable bulge in my abdomen is an added benefit.
28 -
I have a disability so use a wheelchair full time and struggle a lot with just trying to balance on the scale to get my weight.
The past few days my weight has been going up and I was feeling quite sad about it...until I realised I was balancing without holding anything!
I think the weight loss has a lot to do with it and I probably weighed much more than I initially thought due to having to hold myself up!
34 -
I had to buy some new clothes for work. I bought a size down from my “regular “ size in tops and pants. I still can’t believe it. 😀😀😀😀😀😀😀😀😀
Clothes shopping was a little more enjoyable as well. When I drop more weight it might actually be fun. This is SO worth any little tidbit of food I thought I missed.17 -
Did 50 minutes on my paddle board all standing. Felt really good, could have gone an hour easily but had to head out to coach a soccer practice.15
-
Although a light rain this AM, I ran and walked the dog. Didn't melt so guess I am not made of sugar24
-
I sent my baby boy off to college yesterday , and only went about 50 calories over goal for the day. I did a little emotional eating but went to the gym in the afternoon and reined in the eating for the rest of the day. Gotta get in that gym therapy!32
-
I have had my weight off 4 years and so no one says anything any more about my weight (actually had weight off for 10 years but 4 years ago had a hiccup, gained 25 lbs but happy it is off). A lady at my gym I had not seen in years says you look so good, so healthy, a glow. I thought yes I do feel good and it feels good to have 40 lbs off! I am hard on myself thinking I need to lose 5-10 lbs but No I am happy I am not where I was!26
-
brenn24179 wrote: »I am happy I am not where I was!
So inspiring... Although I am not yet where I want to be I am so grateful I am not where I was. Thank you for reminding me of that.19 -
My bingo wings have tightened up and i can feel hard muscles in my arms!!17
-
fatty2begone wrote: »Although a light rain this AM, I ran and walked the dog. Didn't melt so guess I am not made of sugar
I love running/ walking in the rains but i almost end up with a nasty flu so therefore i joined a gym as it's monsoon season here in India10
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 908 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!