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I’ve been dabbling in low carb for some months now and have seen my best results come from this. At first it seemed insanely hard, but then it just starts to make sense. I try to keep my carb intake below 20... 20 -25 carbs being my daily max...
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I began my journey early last year and with hard work and discipline I managed to lose 55lbs. Whoop whoop... Well fast forward to this past winter and talk about a downward spiral... I think I too go into hibernation at times, lol. Winter has always been hard for me with my birthday and holidays and just not being…
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Way to go with having a short term goal to start out with! I too am starting over today. I began my journey early last year and with hard work and discipline I managed to lose 55lbs. Whoop whoop... Well fast forward to this past winter and talk about a downward spiral... I think I too go into hibernation at times, lol.…
