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I also have PCOS which I think can cause hunger and cravings due to hormone imbalance which makes it hard for me not to snack because im always hungry haha. I should lower my carbs though anyway because with PCOS I shouldn't be having white flour (which is annoying 😂)
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I have always struggled to eat a big portion in one sitting, so I'll eat like half a meal and be so full and then get hungry again 45 minutes later😂 This is probably why i snack. Although saying that, yesterdsy I ate a meal around 12.30pm and snacked on little things up until about 6pm and I wasn't even bothered about an…
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@ashirley695 I have PCOS which means I'm not supposed to have much dairy, white flour or red meats and i also get hungry really quickly in between meals. It's really tricky to find snacks that keep to my dietry restrictions as well as keeping below my calorie limit. Since cutting out chocolate my favourite snack when im…
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@tdbernrd I play competitive badminton 3 times per week roughly 1.5-2 hours each session
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Hi! Im a little late to the party! But I only got the app a week ago and already needed some motivation! Current weight: 9st 10lbs March goal weight: 9st 5lbs Ultimate goal weight: 8st 10lbs I've only done a week so far but I've stuck to my 1200cal a day intake and I've not lost a single pound
