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I would like to point out that what I meant by "being too tired sometimes" doesn't have anything to do with eating or the amount of food that I'm consuming. I meant that some days I get home late from university and the last thing I want to do is work out ( I should have mentioned this), plus I'm quite lazy when it comes…
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Thank you to everyone who replied. I will set my goal to 0.5 to 1 lb per week like you're advising me to do. As far as exercising goes... I did find a 45 minute workout on YouTube that I did 4 times in one week but that was 2 weeks ago and I did feel bad that I gave up on it. Also sometimes I'm too busy or tired to workout…
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I've only been using MFP for over 2 months and have lost 15 pounds. I still have around 30 more pounds I would like to lose and I didn't think it was that visible that I had lost weight. But last week some girls at university noticed that I had lost weight and wanted to know how I did it. Not only that my best friend also…
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So today my steps were tracked corectly and the right amont of calories were added to the exercise tab. So I completed my diary but now I oppened the app and I saw that 24 calories had dissappeard from the steps that I had made....
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Hopefully they'll fix the issue soon.
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Oh, ok. It just sucks cause I made so many steps today. Thanks for the answer.
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No I'm not using a fitbit.