greenevalley88 Member

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  • Yes it works. And you don't have to get hungry... You just eat 80% fat, 20g or less of carbs coming from veggies. It helps insulin resistance and your body will run on ketones, which is a much finer way to burn fat, if you have been unable to do so on the standard high carb diet, which failed me. I lost lots of weight on…
    in ketogenic diet anyone? Comment by greenevalley88 March 2018
  • I was barrated terrible and put on trial when I spoke about how I lost weight on keto protical. I had to delete my account from the verbal harrasment and toxic arguments. :(
    in Why do people hate keto when it works so well? Comment by greenevalley88 March 2018
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