freespirit6315 Member

Hello this is great the idea of putting all your information out for other people to see and putting your weight down each week so that you're being held accountable I need this .

Congratulations thanks for sharing and for the tips

janelleginnetto Thanks for your response I am 6 foot, weigh 275 lb and put my goal weight at 180 pounds. I'm not very active I have a physical problem with my feet so I can't walk much but can use all the support I can get I look forward to you being a friend.

Hello from Oklahoma my name is Karla. I am new to MyFitnessPal I've been on the program less than a week but this is the first day of actually getting on the site didn't realize exactly what was going on here being a community and I figured I'd do better with friends and support and motivation then try to do it all by…

Hello there I'm 55 years old tomorrow and I used to weigh 400 pounds a few years ago. I'm down to 285 have been stuck at this weight for a few years. I started this program not quite a week ago and so far I've lost about 9 lbsbut it's hard because I have a physical problem with my feet so I can't walk much but I don't let…

I'm new to the site and could use any motivation or help I can get you seem to have a lot of energy so please add me could use it

Hello, I'm 55 but diabetic and very inactive because I have a physical disability and I'm new to this site

I'm diabetic and 55 years old and menopausal not very active I have issues with my feet so I can't do a lot of walking so far I've been on this program less than a week so I'm pretty new I have lost weight I've lost almost 9 pounds 8.6 and I am very inactive I just said I can't do much but I have faith that the weight is…

Oklahoma

Oklahoma

I also would like to make some new friends could use all the motivation and help I could get I have no friends yet on this site I'm new looking forward to this adventure

I thought about the keto diet but then I realize it's not for me just counting calories here Count Me In

This is my first day on this site I am 55 years old Monday, would be interested in doing this site for some motivations and tips I've had a lot of health issues and so I have not been active much trying to figure out how to get started I'm doing this by myself and so any advice you can give on how to improve my life as I…

I'm also a little confused is this a group for people who won't lose up around 100 pounds if it is include me please.

What exactly is a diet break? because I don't want to go back to my way of l eating that I have been doing and gained weight back.

I was just wondering what the best food scale to use for measuring out the portion size of your food I'm new at this so I'm trying to get the hang of it to make sure I get the right amount of calories so I don't go over. Want a good scale but when I can afford

Have 96 pounds to go started a week ago at 105 pounds, please include me in

Not really a fan of eating in the morning I do on occasion but mostly I wait until lunch I know some people think that's bad but it's just the way I am what do you think is it okay to skip breakfast I know they say breakfast is the healthiest meal of the day but what if you don't like eating that early..

A few years ago I weighed 400 lb lost down to 350 and stay there for a while and if her somehow I was able to lose down to 285 and I've been stuck at 285 for years but I started this program a week ago and I've lost 8.6 pounds so all include you.