May sound silly but I am new to this don't know how to befriend someone on MyFitnessPal
A week ago I had a 105 pounds to lose, started on March 14th and today I've lost 8.6 lbs I still have 96 lb to go so basically a 100 pounds so please include me in your motivation team.
Having trouble meeting calorie equirements. Need suggestions and ideas on meal planning.
I can walk a little bit inside my apartment have to be careful because I can fall but I use a power wheelchair if I have to go out and do anything and just wondering what kind of exercise could I do to help me get in shape as I lose weight I know you don't need exercise to lose weight but I think you need it to get in tone…
I'm a single 55 year old woman at this age trying to get this weight off so I could use any motivation and friends along the journey this is my last shot and I don't plan on stopping.