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@kommodevaran that is quite true because I felt that way too. When I had the surgery I had to eat very light foods, I did that for about two weeks, & after that my cravings started & they were bad. I craved ALL the things I wasnt allowed and ended up eating them too. Yes Ive heard that gallstones can be caused by that too,…
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@jgnatca Im really glad your surgery worked out for you! but I dont think I’d ever want to take that route for myself unless its absolutely essential, until then Im gunna try the natural route and work that out! thanks for sharing stay healthy!! x
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@jgnatca thanks for the tips! will definately try to find something for myself! I did used to love my MMA ftiness classes, maybe I should join them again, but they were quite high intensity so Im thinking I will start them after my exams are over in june!
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heyy, do you mean 200 pounds or kg? And Im 19, have the exact same problem as you, Im 115 kg’s and Im 5’8, Ive been doing a lot of diets, lost a lot of weight too, but whenever I did lose it, I’d think oh this is my turn to lose it, being oh so positive about it, thinking oh dont give up everythings ok, thats became ‘oh…