irronindian

Replies

To start with yes then work down or up from their

in Enough calories ? Comment by irronindian April 2018
Is it your nutrients rethink the food you are eating it doesn't matter how many miles or minutes you train the calories will continue to be added

in Why am I gaining weight? 1200-1300 calories a day & 1.5 hour Exercise Comment by irronindian April 2018