ScottCruger Member

@salleewins Thank you for the reply. Congratulations on your 14 mos of sobriety. I promise it gets easier. Things change throughout our journey. Priorities shuffled around. Goals accomplished and some just reset. My goal since joining mfp has been to be sub 20 body fat percentage (down from 40+). I’m struggling, but…

Hi, I’m Scott, an alcoholic and addict. I celebrated 25 years in the program just 3 weeks ago. I posted my 25 yr chip here on mfp, for all my Fitfriends to see and comment on. Little did I know, of my 46 friends, 2 were in recovery right along with me. 1 year of mfp logging was also celebrated this month. I ran across this…

Congratulations!!!! You look amazing!!!! Good luck with your continued journey!!!!

You can do this. I’ve lost 85lbs slowly over past few years. Nearing my weight loss goals, but still a ways to go on body fat index. MFP has been a big help. For me, It’s a lifestyle change or it will continue to haunt me. Grateful and determined.

@ImSamanthaSix Thank you, and good luck to you on your continued journey!

Wow!!! Awesome job. You must be proud of your transformation. I’m down 85lbs. I thought I had 15 to go, but scale has slowed down but fat keeps coming off. Nearly gone finally. Great job @ImSamanthaSix So happy for you !!!

Looks like this.... @KLCruz88

I use a fitness tracker that straps to my forearm. Heart monitor is 100% on the mark all the time. GPS, calorie counter, etc. Best device I’ve ever had and I’ve had every Fitbit known. Device is called Scosche, by Wahoo Fitness. @KLCruz88

San Antonio

San Antonio, Texas

Very impressive!!!! You’ve got to be so proud of yourself as well as being motivated to keep it off with your huge lifestyle change.

53 yrs old. Lost 85 lbs over past 3 years. (Slow and steady wins the race) Trying to get rid of the last 15 lbs of belly fat. Stepping up my game with a trainer, serious cardio and a strict low, low carb diet. Determined !!!

85 lbs gone over past 3 years. Last 15 still to go. Stepping up my game with a trainer and serious cardio and strict low, low carb diet. Determined !!!

San Antonio, Texas

San Antonio, Texas

I love your profile pic, especially the beagle baby!

Our numbers are similar. I too have lost nearly 100 lbs and am trying to lose the last bit of fat, all while continuing to add muscle. Good luck with your journey. I’m sure you’ll hit your mark by New Years

Awesome !!! Feels good, doesn’t it? Good luck on your continued journey.

OMG !! 5’3” You look great. Congrats !!!

Welcome!!! Whoop

Congrats on the 50 lbs gone. Keep up the great work !!!!!

Hopefully this pic posts better.....

Thank you! Had trouble getting pics right. Not very tech savvy I guess.

85 lbs gone. 15-20 to go.

You look awesome. You have every reason to be proud. Good luck with the rest of your journey.

San Antonio, Texas

Great job !! You look awesome !!

Awesome job!! You look great. Good luck with the rest of your journey living the new lifestyle.

You look great!! What a huge accomplishment. Wishing you lots of success on your journey.

You look amazing!!! Keep up the good work throughout your journey.