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@oh_jackie: Love that you enjoyed a long walk and @snowshoe072: nice work with rowing! @lesdarts180 and @tahm42 and @victorious55 : Hurray for no pass days :) @SummerSkier @TerriRichardson112 @Geneveremfp @Mrs_Hoffer : Yay for all 3s!! @KCJen: Really happy to hear you're sticking with us this month :) Keep on!!…
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Yes x 3. Really proud of today. I'm visiting my niece for her college's family weekend and the spreads have been decadent, but my will to not re-do my hard work to get here, is winning.
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Yes x 3 @donna25trinity: sorry to hear about those pains. I hope they've subsided! @MadisonMolly2017: thanks for your post. I enjoyed reading and reflecting on your points.
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ForLangston Pw : 253.4 CW: 254 Thanks @HASWLRS !!
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yyy
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Pass day 1
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Yes x 3 I joined over a year ago. It's nice having an accountability community.
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@Jana_2020 Yes, yes to this topic and sharing tips! Ironically, I feel like when I'm in a mood (emotional funk) that exercise works for me. This morning, I was pulled in so many ways and making time for the elliptical released some of that stress, rather than reaching for a muffin. I'll come back later this week to read…
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@donna25trinity and @davert123 -Love the visuals from your exercises today @tahm42 @TerriRichardson112 and @snowshoe072 -your dive, dance, and rowing wkouts sounds too fun! Kudos on the 3 yes day!!! @jjjcat @yrc_pr @stella7x7 @bradkcrew @Pammy757 @WhatMeRunning @_JeffreyD_ and @SummerSkier (thanks for also sharing that…
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Yay Champions!! 3 yes day
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Mfp name: ForLangston Pw : 254 Cw : 253.4 😂 I’ll take it esp after turkey break!
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🏋🏾♀️✅✅
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3 yes day So proud of the winners circle crew.👏🏿👏🏿👏🏿👏🏿🥳
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Thanks for that visual reminder @Mrs_Hoffer and feel better! 3 yeses for me and like @mshawski I'm ready for Dec too :)
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Yes, si, oui
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I'm really impressed with our check-ins as we near the end of this month. Go collective UAC crew!! Feel better @Mrs_Hoffer!! Pass day #5 for me.
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Finally went back to my yoga studio and my body is still thanking me for the deep stretches!! :) Yes to exercise and no, to the other checkpoints.
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Hi all, can’t wait to participate. Info: ForLangston 254 Friday Thanks!
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Yes x 3
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Started strong with my 30 min weights routine, made really great choices at a Colombian resto...and then I went over for dinner. Pass day #4. Appreciating all the insights today as I struggle with many of the aforementioned points too. Like many of you, that's one of the reasons why I'm a UAC participant as it does allow…
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Thanks for the insights about airplanes; I appreciate them as an avid traveler who still panics during long flights. yes, yes, and yes
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Hip, hip hurray to the 3 yes day crew! @jjjcat @SummerSkier @tahm42 @davert123 and @edsheeran412 (nice work with the pushups!) Wow, wow, wow to the no pass days used crew :)! @TerriRichardson112 @snowshoe072 Big hugs @lesdarts180 and @Katiecan2021: hope you get some rest after all the great celebrations! Thanks for posting…
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Yes x 3
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Taebo, tracked, and at
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Yes, yes, yes
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Pass day NSV: learning to bake my own treats so that I can regulate calories and sugar, getting closer to my year's weight loss goal, sleeping better
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@jjjcat Love the attitude! @donna25trinity and @MadisonMolly2017 and @WhatMeRunning Great strategies and tips Hip, hip, hurray also to: @SummerSkier @Chinkiri @davert123 thanks also for sharing part of your story @edsheeran412 wow, 2 hours, go you! @TerriRichardson112 also, impressed that you have 3 pass days left as we…
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Yes x 3 I met a dear friend's new baby, which still has me smiling :)
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✅✅✅
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Yes x 3. Love the questions: dancing, watching comedy, napping, hiking, listening to a good sermon, doing nothing. @WhatMeRunning : sending good vibes on your recovery!! Ditto to people's comments on the new MFP format. I thought it was a glitch because I'm using the Safari browser, but is this the new map look?
