ForLangston Member

Checks for exercise and tracking. I'm so over though. Been in a stress funk that's having me devouring comfort foods. Hoping to eliminate some of these stressors ASAP.

Yes x 3.

Yes, yes, and yes

@LazyBlondeChef and @Chinkiri: love the post and the pic! I also have used the strategies to wrap my sandwich in a veggies and treat carrots like chips. Way to go for posting @jjjcat @BmcC9 A 3 yes day for me as well!

Yes, yes, and yes Bragging: I've always loved my body no matter what size but seeing how much stronger it looks from weight training, feels extra fabulous :)

Pass day #1

Yes x 3

Yes x 3 :)

Yes x 3 @SummerSkier : thanks for the tip about pre-gaming on a salad! Goals for month: continue to weight lift 3x a week, increase sleep, say no to wknd work obligations more than yeses, try OMAD the week prior to or of Thanksgiving, and enjoy Nov! Congrats to the Winner's circle!!

Yes x 3. On track for Winner's Circle this month, whoop whoop! Looking forward to Nov!

Yes x 3

✅✅✅

Yes, yes, and yes

Hi all. I'll volunteer to be a commentator/cheerleader for Sundays.

Yes x 3 Love the post @Jana_2020!

Yes x 3

Yes, yes, and yes!

Feel better @taurie!! Yes, yes, and yes.

Yes, yes, and yes

Feel better @Mrs_Hoffer!! Yes x 3 I actually enjoyed a nice, long hike today. Usually, I'm in a rush but since our nice weather is drawing to an end, I took my time to enjoy the sun and trail.

YYY

Delicious fall treats put me over today. Pass day #2

On track for 3 yes NSVs: prioritizing sleep, in much better control of my urges to binge or have cheat days, only adding sugar to 1 out of 2 of my daily coffee, and I've been able to slide back into my cuter outfits. Feeling good!

Happy, happy anniversary!! Thanks for sharing this great topic. The Xmas into New Year's holidays has always been tough as it's one of the few times that I see my collective family. So we enjoy our cultural dishes and drinks FULLY :) But this year, I actually joined a group on MFP that's called the Getting Ready for…

Love today's quote; thanks @znaoiec ! Yes, yes, and yes!

Best of luck with your surgery @WhatMeRunning !! Yes, yes, and yes for today. I treated myself to a dance workout, which I assumed would be light and breezy. Joke was on me as I could barely keep up, but I had a blast! This time around I've been on mfp since 2018. I think in total, it's been 6 years.

Belated check-in but yes x 3 for 10/9

Late to this check-in but yes x 3 for 10/10

Checkity, check, check :)

Yes X 3! Thanks for the interesting discussions this past week all.