allison8668 Member

My check in day will be either Friday or Saturday - hope to lose at least 4 pounds. And, hope to remember to check in ! LOL.

10/01: 60min outdoor Bike 10/02: 20min Elliptical, 40min Treadmill Total: 2 hours

I started a new diet plan. I gained 5 pounds on it ! LOL. BUT, it's mostly likely water and my digestive system carrying extra weight (if you know what i mean.) I'm still positive about the whole thing, and hope to lose that 5 and continue moving on down to my goal weight. My new eating plan is actually sustainable -…

10/01: 60min outdoor Bike Total: 1 hour

... 9/28: 60min Walk 9/29: 20min Treadmill sprints, 45min Elliptical 9/30: 60min Walk, 30min Walk September Total: 36.5 hours

... 9/26: 30min Elliptical, 30min Treadmill 9/27: 80min Mow Lawn 9/28: 60min Walk 9/29: 20min Treadmill sprints, 45min Elliptical Total: 35 hours

With my new diet plan, I'm actually eating 5 servings of veggies per day - sometimes even more ! This is pretty phenomenal for me - LOL :smiley:

... 9/26: 30min Elliptical, 30min Treadmill 9/27: 80min Mow Lawn 9/28: 60min Walk Total: 34 hours

9/01: 60min Walking 9/02: 60min Walking 9/03: 40min Run, 20min Walk 9/04: 75min Yardwork 9/05: 30min core/yoga, 75min Swim 9/06: 40min Elliptical, 20min yoga/core, 75min Swim, 60min Zumba 9/07: 75min Bike, 30min Elliptical, 20min Treadmill, 10min yoga/core 9/08: 30min Walk, 30min Walk, 15min yoga/core, 30min Walk 9/09:…

9/01: 60min Walking 9/02: 60min Walking 9/03: 40min Run, 20min Walk 9/04: 75min Yardwork 9/05: 30min core/yoga, 75min Swim 9/06: 40min Elliptical, 20min yoga/core, 75min Swim, 60min Zumba 9/07: 75min Bike, 30min Elliptical, 20min Treadmill, 10min yoga/core 9/08: 30min Walk, 30min Walk, 15min yoga/core, 30min Walk 9/09:…

9/01: 60min Walking 9/02: 60min Walking 9/03: 40min Run, 20min Walk 9/04: 75min Yardwork 9/05: 30min core/yoga, 75min Swim 9/06: 40min Elliptical, 20min yoga/core, 75min Swim, 60min Zumba 9/07: 75min Bike, 30min Elliptical, 20min Treadmill, 10min yoga/core 9/08: 30min Walk, 30min Walk, 15min yoga/core, 30min Walk 9/09:…

9/01: 60min Walking 9/02: 60min Walking 9/03: 40min Run, 20min Walk 9/04: 75min Yardwork 9/05: 30min core/yoga, 75min Swim 9/06: 40min Elliptical, 20min yoga/core, 75min Swim, 60min Zumba 9/07: 75min Bike, 30min Elliptical, 20min Treadmill, 10min yoga/core 9/08: 30min Walk, 30min Walk, 15min yoga/core, 30min Walk 9/09:…

9/01: 60min Walking 9/02: 60min Walking 9/03: 40min Run, 20min Walk 9/04: 75min Yardwork 9/05: 30min core/yoga, 75min Swim 9/06: 40min Elliptical, 20min yoga/core, 75min Swim, 60min Zumba 9/07: 75min Bike, 30min Elliptical, 20min Treadmill, 10min yoga/core 9/08: 30min Walk, 30min Walk, 15min yoga/core, 30min Walk 9/09:…

9/01: 60min Walking 9/02: 60min Walking 9/03: 40min Run, 20min Walk 9/04: 75min Yardwork 9/05: 30min core/yoga, 75min Swim 9/06: 40min Elliptical, 20min yoga/core, 75min Swim, 60min Zumba 9/07: 75min Bike, 30min Elliptical, 20min Treadmill, 10min yoga/core 9/08: 30min Walk, 30min Walk, 15min yoga/core, 30min Walk 9/09:…

9/01: 60min Walking 9/02: 60min Walking 9/03: 40min Run, 20min Walk 9/04: 75min Yardwork 9/05: 30min core/yoga, 75min Swim 9/06: 40min Elliptical, 20min yoga/core, 75min Swim, 60min Zumba 9/07: 75min Bike, 30min Elliptical, 20min Treadmill, 10min yoga/core 9/08: 30min Walk, 30min Walk, 15min yoga/core, 30min Walk 9/09:…

9/01: 60min Walking 9/02: 60min Walking 9/03: 40min Run, 20min Walk 9/04: 75min Yardwork 9/05: 30min core/yoga, 75min Swim 9/06: 40min Elliptical, 20min yoga/core, 75min Swim, 60min Zumba 9/07: 75min Bike, 30min Elliptical, 20min Treadmill, 10min yoga/core 9/08: 30min Walk, 30min Walk, 15min yoga/core, 30min Walk 9/09:…

SW: 255, Aug 2014 Ht: 5’7” CW: 159 GW: 135 Round 43 - No loss ::: Round 44 - 3 lb loss ::: Round 45 - 1 lb loss Round 46 - No loss ::: Round 47 - 1 lb loss ::: Round 48 - No loss Round 49 - 3 lb loss ::: Round 50 - No loss ::: Round 51 - No loss Round 52 - 3 lb loss ::: Round 53 : 9/15 : 159 Today is my eat anything day on…

9/01: 60min Walking 9/02: 60min Walking 9/03: 40min Run, 20min Walk 9/04: 75min Yardwork 9/05: 30min core/yoga, 75min Swim 9/06: 40min Elliptical, 20min yoga/core, 75min Swim, 60min Zumba 9/07: 75min Bike, 30min Elliptical, 20min Treadmill, 10min yoga/core 9/08: 30min Walk, 30min Walk, 15min yoga/core, 30min Walk 9/09:…

SW: 255, Aug 2014 Ht: 5’7” CW: 159 GW: 135 Round 43 - No loss ::: Round 44 - 3 lb loss ::: Round 45 - 1 lb loss Round 46 - No loss ::: Round 47 - 1 lb loss ::: Round 48 - No loss Round 49 - 3 lb loss ::: Round 50 - No loss ::: Round 51 - No loss Round 52 - 3 lb loss ::: Round 53 : 9/15 : 159 Today is my eat anything day on…

9/01: 60min Walking 9/02: 60min Walking 9/03: 40min Run, 20min Walk 9/04: 75min Yardwork 9/05: 30min core/yoga, 75min Swim 9/06: 40min Elliptical, 20min yoga/core, 75min Swim, 60min Zumba 9/07: 75min Bike, 30min Elliptical, 20min Treadmill, 10min yoga/core 9/08: 30min Walk, 30min Walk, 15min yoga/core, 30min Walk 9/09:…

SW: 255, Aug 2014 Ht: 5’7” CW: 159 GW: 135 Round 43 - No loss ::: Round 44 - 3 lb loss ::: Round 45 - 1 lb loss Round 46 - No loss ::: Round 47 - 1 lb loss ::: Round 48 - No loss Round 49 - 3 lb loss ::: Round 50 - No loss ::: Round 51 - No loss Round 52 - 3 lb loss ::: Round 53 : 9/15 : 159 Today is my eat anything day on…

9/01: 60min Walking 9/02: 60min Walking 9/03: 40min Run, 20min Walk 9/04: 75min Yardwork 9/05: 30min core/yoga, 75min Swim 9/06: 40min Elliptical, 20min yoga/core, 75min Swim, 60min Zumba 9/07: 75min Bike, 30min Elliptical, 20min Treadmill, 10min yoga/core 9/08: 30min Walk, 30min Walk, 15min yoga/core, 30min Walk 9/09:…

SW: 255, Aug 2014 Ht: 5’7” CW: 159 GW: 135 Round 43 - No loss ::: Round 44 - 3 lb loss ::: Round 45 - 1 lb loss Round 46 - No loss ::: Round 47 - 1 lb loss ::: Round 48 - No loss Round 49 - 3 lb loss ::: Round 50 - No loss ::: Round 51 - No loss Round 52 - 3 lb loss ::: Round 53 : 9/15 : 159 Today is my eat anything day on…

9/01: 60min Walking 9/02: 60min Walking 9/03: 40min Run, 20min Walk 9/04: 75min Yardwork 9/05: 30min core/yoga, 75min Swim 9/06: 40min Elliptical, 20min yoga/core, 75min Swim, 60min Zumba 9/07: 75min Bike, 30min Elliptical, 20min Treadmill, 10min yoga/core 9/08: 30min Walk, 30min Walk, 15min yoga/core, 30min Walk 9/09:…

SW : 255, Aug 2014 CW: 159 GW: 135 HT: 5’7” 2018 Jan: 198-195, 3 lbs Feb: 195-185, 10 lbs Mar: 185-180, 5 lbs Apr: 180-175, 5 lbs May: 175-170, 5 lbs Jun: 170-166, 4 lbs Jul: 166-165, 1lb Aug: 165-162, 3 lbs Sep: 162-159, 3 lbs Oct: Nov: Dec: Sep 07: 162 Sep 14: 159 Sep 21: Sep 28:

SW: 255, Aug 2014 Ht: 5’7” CW: 159 GW: 135 I finally broke thru my plateau - it was the second one this year. I had one in July and then one Aug/Sept. Both were over 30 days. I'm on a new diet plan. Day 6 for me and I've lost 3 pounds since starting. Woo hoo ! Hope to keep on the downswing.

Thank you ! Can't wait for a losing 10 days !!!

Original starting weight - 255 lbs, Aug 2014 September starting weight - 162 lbs September goal - 159 lbs Ultimate goal - 135 lbs Sep 07 - 162 Sep 14 - 159 *** Reached my goal ! (tho it was 3 pounds, not 5) Sep 21 - Sep 28 - Total loss for September : 3 pounds

SW: 255, Aug 2014 Ht: 5’7” CW: 159 GW: 135 Round 43 - No loss Round 44 - 3 lb loss Round 45 - 1 lb loss Round 46 - No loss Round 47 - 1 lb loss Round 48 - No loss Round 49 - 3 lb loss Round 50 - No loss Round 51 - No loss Round 52 9/05 : 162 9/06 : 162 9/07 : 162 9/08 : 162 no access to scale - but I’m sure I’m still 162…

9/01: 60min Walking 9/02: 60min Walking 9/03: 40min Run, 20min Walk 9/04: 75min Yardwork 9/05: 30min core/yoga, 75min Swim 9/06: 40min Elliptical, 20min yoga/core, 75min Swim, 60min Zumba 9/07: 75min Bike, 30min Elliptical, 20min Treadmill, 10min yoga/core 9/08: 30min Walk, 30min Walk, 15min yoga/core, 30min Walk 9/09:…