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You can do it Steve ! Onederland is so close.
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OK - I'll walk with you ! I've been walking either 30, 60 or 90 min each day.
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Oh hi there ! I walk now in the freezing cold weather - LOL. I play Pokemon Go - and it has been keeping me moving. So happy for that. Otherwise, I'd just be sitting inside dreaming of Spring. I did about 30 min today. I like to get in at least 60.
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How exciting ! Happy for you :)
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After I lost 95 pounds, I found that my body shape was kind of the same as before - only thinner.
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I've found that it's easier to just add people rather than waiting.
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I ordered a new winter coat. Then I found one I had from years ago - one that never fit me - I had bought it for my daughter. But, she didn't like it. Every time I tried it on, the sleeves were too tight and I couldn't zip it. Flash forward to after spending over 100 dollars on a new coat - the one I had in my closet -…
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I find that I lose weight eating at 1200 cal or less per day. Right now I'm maintaining and not really tracking. But I will start again soon. Probably after the New Year. Honestly, I'm burned out from food logging and all. But, I'd still like to lose some more weight going forward. Good for you - 1200 cal per day.
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12/01 : 1.5 hours Walking 12/02 : 1 hour Walking 12/03 : 1.5 hour Walking 12/04 : 1 hour Walking 12/05 : 1 hour Walking 12/06 : 30min Walking - way too freaking cold outside! 12/07 : 30min Walking - way too freaking cold outside! 12/08 : NO WALKING 12/09 : 30min Walking 12/10 : 30min Walking Total : 8 hours Great job…
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I think personality and interests is also important. I think the essence of a person - and how they present themselves to the world and others is more important than say - how you look in comparison to another in a photograph. You are more than just your body. There are special things about you - that set you apart from…
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I've been here for years. Sigh. I get friends, then I lose motivation, and lose touch with everyone. I am finding it very difficult to exercise outside in the cold, freezing weather. I don't want to move inside to exercise. I want to be free and outside ! I am like an arrow - I live moving through the air. haha. Sorry. I…
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12/01 : 1.5 hours Walking 12/02 : 1 hour Walking 12/03 : 1.5 hour Walking 12/04 : 1 hour Walking 12/05 : 1 hour Walking 12/06 : 30min Walking - way too freaking cold outside! 12/07 : 30min Walking - way too freaking cold outside! Total : 7 hours
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12/01 : 1.5 hours Walking 12/02 : 1 hour Walking 12/03 : 1.5 hour Walking 12/04 : 1 hour Walking Total : 5 hours
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12/01 : 1.5 hours Walking 12/02 : 1 hour Walking 12/03 : 1.5 hour Walking Total : 4 hours
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12/01 : 1.5 hours Walking 12/02 : 1 hour Walking Total : 2.5 hours
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11/01 : 2 hours Outdoor Walk 11/02 : 2 hours Outdoor Walk 11/03 : 2 hours Outdoor Walk 11/04: 2 hours Outdoor Walk Total: 8 hours
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Well, I seriously started trying to lose weight 4 years ago this past August. From then until now, I've given up so many times. I regained some weight - usually 10-20 pounds. But, then I tried again so many times, too! And, for all that time, I've lost a total of 95 pounds. I'm currently maintaining at a normal weight -…
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11/01 : 2 hours Outdoor Walk 11/02 : 2 hours Outdoor Walk 11/03 : 2 hours Outdoor Walk Total: 6 hours
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11/01 : 2 hours Outdoor Walk 11/02 : 2 hours Outdoor Walk Total: 4 hours
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11/01 : 2 hour Outdoor Walk Total: 2 hours
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10/01: 60min outdoor Bike 10/02: 20min Elliptical, 40min Treadmill 10/03: 16min EM, 27min T M, 20min Bike 10/04: 70min Mow 10/05: 30min outdoor Bike, 30min Walk 10/06: 50min outdoor Walk, 60min Mall walk 10/07: 30min EM, 30min T M 10/08: 30min EM, 30min T M 10/09: REST DAY 10/10: 30min EM, 30min T M 10/11: 60min outdoor…
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@kschildroth YES!!! I think I caught some good ones. Paras, tertwig, gligar, totodile, skarmory, vulpix, xatu, bulbasaur, seviper, ditto, treecko ... and more. This is my 3rd day playing. Haven't tried battling yet. Do you play?
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When I started restricting my carbs (under 75, net under 50) - I felt fatigued, and found that I lost my motivation to exercise. After one month of this, I upped my carbs - and my motivation returned. I haven't been trying to lose - just maintain, and I am successful at that. Tho, starting today, I'm going to try to lose…
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10/01: 60min outdoor Bike 10/02: 20min Elliptical, 40min Treadmill 10/03: 16min EM, 27min T M, 20min Bike 10/04: 70min Mow 10/05: 30min outdoor Bike, 30min Walk 10/06: 50min outdoor Walk, 60min Mall walk 10/07: 30min EM, 30min T M 10/08: 30min EM, 30min T M 10/09: REST DAY 10/10: 30min EM, 30min T M 10/11: 60min outdoor…
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My favorite challenge thread !
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10/01: 60min outdoor Bike 10/02: 20min Elliptical, 40min Treadmill 10/03: 16min EM, 27min T M, 20min Bike 10/04: 70min Mow 10/05: 30min outdoor Bike, 30min Walk 10/06: 50min outdoor Walk, 60min Mall walk 10/07: 30min EM, 30min T M 10/08: 30min EM, 30min T M 10/09: REST DAY 10/10: 30min EM, 30min T M 10/11: 60min outdoor…
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10/01: 60min outdoor Bike 10/02: 20min Elliptical, 40min Treadmill 10/03: 16min EM, 27min T M, 20min Bike 10/04: 70min Mow 10/05: 30min outdoor Bike, 30min Walk 10/06: 50min outdoor Walk, 60min Mall walk 10/07: 30min EM, 30min T M 10/08: 30min EM, 30min T M 10/09: REST DAY 10/10: 30min EM, 30min T M 10/11: 60min outdoor…
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This is the first year since I can remember that I haven't opened up the Halloween candy before Halloween. And, I have no intention of doing so. It's gonna get opened on Wednesday. And, if there's any left over - it's gonna go to the Dentist's office to donate to the troops. In the past, I'd open the bags up - and…
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10/01: 60min outdoor Bike 10/02: 20min Elliptical, 40min Treadmill 10/03: 16min EM, 27min T M, 20min Bike 10/04: 70min Mow 10/05: 30min outdoor Bike, 30min Walk 10/06: 50min outdoor Walk, 60min Mall walk 10/07: 30min EM, 30min T M 10/08: 30min EM, 30min T M 10/09: REST DAY 10/10: 30min EM, 30min T M 10/11: 60min outdoor…
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Congrats on the awesome weight loss ! BTW - I started 4 years ago - and only now - minus 95 pounds - does my brain acknowledge the loss. I hope it comes sooner for you.