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I have been off this discussion since my mother went into the hospital June 11th—-then over 2 weeks with being with family—-back home and ready to restart for July. Looking forward to catching up on everyone’s post since I left.
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Habit for June 2022: Tracking my Food with MFP Have been doing well since June 1st, but last night was tricky with a little extras at a book club meeting. I estimated foods this morning instead of giving up on yesterday as a whole entry. Even though tracking food has never felt appealing to me, I REALLY think it is a great…
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I like that this group has people focusing on one habit a month because I definitely one of those who could easily write a list of 50 things and set my self up for failure. Tracking my food each day this month is a good one for me to have because I’ve never tracked food for more than a week or so. Also, there have been…
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I went grocery shopping with a plan today. It’s funny, now that I’m logging food? It made me not eat anything on drive home like I often would! My exercise is not all that right now, BUT making June’s goal “tracking food” will be huge for me. I’ve never tracked food for more than a week or two. I know I can’t “out exercise…
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Hi Everyone….I can’t seem to find my post I left in thread? I could start over, but let me know if I’m missing something! Thanks, Cindy
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@MadisonMolly2017 I DO tend to get overly ambitious and need to reign it in—ha. So I think the logging food daily within calorie range is definite habit worth solidifying for June!
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I would like to join this group. I started with the Ultimate Accountability Challenge group on June 1st (recommitting to a fit lifestyle once again). I’ve had success when logging in MFP in the past, but never stuck with it past a couple of weeks! I also jointed Building Healthy Habits tonight, June 4th. This June…
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I JUST learned about this group tonight from the Ultimate Accountability Challenge group, and am SO excited to join. I have been doing a lot of what is discussed on this group on my own[i[ for years and think it is great to have a place to share the process with others! I’ve been a journal writer for decades and have many…
