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Hey there ..i got about 70 lbs to loose. Feel free to add me!!
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Hi there!
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I'm from Pennsylvania, usa
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And to those of you that asked I'm 5'2 and currently 224lbs.
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It is possible, I question the calorie count of things like potatoes because it's hard to measure unless it's weighed ...and jennygut I feel your pain .
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Thanks all. Adding avocados is a great idea and I love them! And I'll try nuts too! I think I'm going to do a weekly cal count too that way I can monitor my deficiency and make sure I make it up before the week is done. It's crazy how complicated our relationship can be when it comes to food lol
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Nony_mouse When I was in my anorexia years I had to seek help through a nutritional therapist. A lot of the treatment was logging food and calorie intake. I know it sounds crazy to some ppl but it was one of the most daunting and hardest things I had to do to make myself eat. It took me a long time to get to a " normal"…
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I had an issue with anorexia in the past but a long time ago. Perhaps all this calorie counting is bringing some of that stuff back up again For me
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Girl I'm right there with u. Friends request sent
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60 mins of cardio a day!! That's awesome man!! The first steps are the hardest to take but I believe in you! You got this , this app is awesome and has helped me in the past loose 60 some lbs. I lost my way and gained it all back plus some but I'm back now. And already this app is helping me. Stick with it and dont be…
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I lost a significant amount of weight in the past and I had a few stalls like this. But it usually would result in a bigger loss once your body is done taking a break.
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Thanks guys!! I'm excited to try this
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I would love some friends on here. Looking to loose about 80 pounds.
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You can do this!
