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I am 59 this year and trying to get fit again.. fit at 50 is my goal not fat at 50. Looking forward to sharing tips and encouragement x
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Hello I want to be fit at 50 not fat at 50! So here is to doing this seriously this time around. I have upped the exercise and changed the diet for the better but the weight is stuck. HELP and ideas needed. Thank you. X
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Hello I am also on a 50 journey. I find this all very hard and lonely,done all the slimming groups and they worked,but the weight just goes on .but now I want to be fit at 50 not fat at 50..we csn do THIS 🤗
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Hi Iam.Iam . fTom sunny old England. Xxx
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HI Amanda I am happy to be your friend, iam very new to this ,only on my 2nd week. Not even sure if what iam doing is right. But iam guessing all the time iam honest and log all my foods I can't go to.wrong.. Think it much fun if we all have friends to share ideas with and chat when things are not going so well. Sharon x
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Iam going to give it ago, although my fibit does not seem to be working with my fitnesspal. Not sure why as it was.. Happy walking everyone
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Hi Only started yesterday so really new. :) :) :) . Never counted calories before always gone to slimming group. X
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Hi , iam new too. Only on my second day so not sure iam even doing it right..lol.
