von66mfp Member

I find it the hardest thing ever 😂😂

Hi I did slimming world on and off for 10yrs although last 4yrs I never missed a class but also never hit target and actually weighed more when I left so back to calorie counting 👍. Good luck

Thanks everyone....we can do this 👍👍

Hi I've gained loads with menopause. Done the diet clubs and gyms. Problem is with the gym I get addicted to classes and always end up injured. I now suffer with rotator cuffs on both shoulders. I'm hoping to commit to mfp this time and start back running. I've got home gym so I can do weights in there. Just need keep…

Hi I also had a dream to run so started couch to 5k last year. Did ok completed program still couldn't run full 5k and very slow. Had gait tested and invested in good trainers but slowly lost motivation think I talked myself out of running so stopped last October. Fast forward to present and now gained 2st I had lost and…

Thanks everyone. Not much sleep again. Definitely think its muscular as I can feel it tensing up. Its very frustrating. Maybe I will have to carefully consider my classes in future I know I will certainly not be doing any Russian twists again. A normal weeks classes for me would include pilates and yoga but mostly hiit,…

That sounds dreadful hope youre better now.

To be honest its messed with my head big style. Have been with slimming world for last 12 years never made it to target once the most I lost was 1.5st but put it all back currently I'm nearly 2 stone heavier than when I started. I stayed to group and for last 3 years was on social team. Its built up so many negative issues…

Thanks everyone for input. Decided stop hrt it's my third attempt with same side effects. Going start thinking about what actual goals I want to achieve other than lose weight and get fit 👍

It seems to be working better for me.

Been on hrt exactly 17 days and don't think it will be much longer feel dreadful on them had severe stomach cramps and backache all day and certainly don't feel myself which isn't helping. Not done any cycling and hardly any running. I've lost 2lbs this week with IF.

To be honest I'm struggling think of a goal other than losing weight and getting fitter which is probably where I'm going wrong 😣. I've got no real focus. That and too many classes.

Thanks everyone. I did go body pump last night but mainly because my daughter was team teaching as part of her training. I got through it better than Saturday but couple of members been over to me see if I was ok one said I'd lost my sparkle so there must be obvious change in my demeanour. I'm not in rest of week now.

Yeah maybe I've lost motivation and need a different challenge. When I first started it I had a cruise booked and wanted look better for that but I suppose since that's gone I need something else focus on. Not certain what fitness levels I want I do enjoy weights more though. I've just started the IF to try and shift the…

Thanks. I walk everyday as I've got a dog so always do over 10k steps. Feel as though I've hit a wall really. Not noticed any progress or changes for a while. I've still got weight to lose plus I want to be fitter. I'm just not sure if the classes will deliver the results I'm looking for and maybe that's why I'm fed up of…

Had last week off completely but still not feeling enthusiastic about going. Did pump class on Saturday as my daughter is training teach les mills but didn't enjoy it or felt I got anything from it. Did 12 classes over 6 days doing 3 classes back to back twice a week. Got pump again tonight I've pulled out of piyo but…