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Newbie here
Hi all Completed c25k last year at grand age of 53 but stopped running last October lost all motivation. Anyway I've booked in for 5k race with daughter this june so need get back into it and also need lose 2st that's crept back on.
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And back again....
So I'm back here again I've been trying lose weight for last 13yrs on and off. Done the diet clubs for years (ended up bigger), done the gym (got addicted to exercise which caused other problems) finally quit both. Last year at grand old age of 52 I decided try couch to 5k and logging food here. Finished program started…
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Friends needed
Hi...I'm from uk and have been member on and off for years. Didnt gain weight until I was in my 40s and have been trying unsuccessfully to lose it ever since. Done diet clubs and gyms and ended up bigger than when I started. Last year after quitting all of them i started back on here and couch to 5k. After several months i…
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Russian twist agony
I have currently been enjoying the gym for last 12 months going almost daily. Before Christmas I was doing weighted Russian twists in a class I must have pulled my back down right hand side. I was off gym for couple of weeks. Anyway just started back after Christmas and first week in I come down with really bad cold virus…
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Fed up of gym what now?
Joined gym in Jan. Loved it. Started building classes made friends etc. Ended up doing 12 classes a week including body pump, crossfit, yoga, Pilates, boxercise etc. I've lost 21 inches and 10lb. Recently I've started getting really fed up and can't be bothered go I've got no idea why. I'm just not getting same buzz. I…
