I completed the program late last summer but have let my running slide over the winter. I'm thinking about going back through the program again, possibly treating the intervals as light jogging vs running instead of walking vs jogging. I'm just waiting for it to be light out at 6am so I can get out and run before work again. Should be soon!
Best of luck to you on your second run through it @von66mfp.
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I am prepping for my first 5k in many years, this summer in town.
Best of luck to you on your second run through it @von66mfp.