eamonmcmanus36

36 and struggling to get my body back

in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by eamonmcmanus36 April 2018

Whose above me?? Haha I am crap at these things

in Would you kiss,date, sleep with or pass the person above you Comment by eamonmcmanus36 April 2018

Thanks for the advice, it is good to get support and informative answers rather than the usual abuse and negativity

in Need advice Comment by eamonmcmanus36 April 2018

I am the opposite I wanna lean out a bit but don't know if I stay at my calorie maintenence can I change composition

in What is your biggest challenge? Comment by eamonmcmanus36 April 2018

Look up a guy on YouTube athleanx loads of videos that may help Your dilema

in What is your biggest challenge? Comment by eamonmcmanus36 April 2018

I have about 28% body fat and have lifted weights for a while so I am not a beginner in that respect, I have cut weight before but I was younger and didn't really know what I was doing so I just dieter like crazy

in Need advice Comment by eamonmcmanus36 April 2018

eamonmcmanus36 Member

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