Replies
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Hey y’all…I’m hoping to be on MFP more than Insta or FB - add me 😉
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Hey…38 in Arkansas here. Fee free to add me
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Hey! Add me…I’m look to lose about the same amount, goal is 100.
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True - but I’ve choose to work in the nursing home industry and leading my team is critical in my opinion.
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I think it’s going to have to be a full mentality change for me. Many of our meetings are surrounding meals, and shockingly, I’m able to stick to low cal/carb. I have a body that has to workout...I don’t know how to balance that with the length of days.
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Just purchased Beachbody...I’m out of shape and have like zero coordination lol. This should be an interesting disaster. What would be a good program for me to start with? I’m heavy and don’t have a lot of stamina
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Hey y’all! I’m noob’ish...looking for advice from crazy busy people on how to find motivation to workout while working 14+ hours/day.
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Jonesboro, Arkansas
