sands4 Member

December Start Weight: 167 December Goal Weight: 160 December Goal Weight: November 30:167 December 7: 164.4 December 14: 165 December 21: December 28: December 31:

Hi Amanda, I’m also vegan and have been for four years. I’ve been looking for a vegan group on MFP and found you this morning. How are you doing? Hopefully you’ll see my post. I use MFP ad also use Alexandra Anderssons app fivesechealth for recipes. I love her app because 1) great recipes 2) you can copy recipes into a…

December Start Weight: 167 December Goal Weight: 160 December Goal Weight: November 30:167 December 7: 164.4 December 14: December 21: December 28: December 31:

SW RND 167 8/4 167 8/5 166.4 8/6 8/7 163.7 8/8 164 8/9 8/10 8/11 8/12 8/13

Looking forward to this challenge, it’s what I need right now, refocus, recommit, Aug 01 167 Aug 08 164

SW RND 167 8/4 167 8/5 166.4 8/6 8/7 163.7 8/8 8/9 8/10 8/11 8/12 8/13

SW RND 167 8/4 167 8/5 166.4 8/6 8/7 8/8 8/9 8/10 8/11 8/12 8/13

SW RND 167 8/4 8/5 8/6 8/7 8/8 8/9 8/10 8/11 8/12 8/13

Looking forward to this challenge, it’s what I need right now, refocus, recommit, Aug 01 167

Looking forward to this challenge, it’s what I need right now, refocus, recommit, 🙏

65 5’5” SW RND 264 - 166 GW RND 264 - 163 UGW 149 6/25 - 166 6/26 - DNW 6/27 - DNW 6/28 - 164 6/29 - 164 6/30 - 164 7/1 💕CANADA💕164.4 7/2. - 164 7/3 7/4

65 5’5” SW RND 264 - 166 GW RND 264 - 163 UGW 149 6/25 - 166 6/26 - DNW 6/27 - DNW 6/28 - 164 6/29 - 164 6/30 - 164 7/1 💕CANADA💕164.4 7/2 7/3 7/4

66 5’5” SW RND 264 - 166 GW RND 264 - 163 UGW 149 6/25 - 166 6/26 - DNW 6/27 - DNW 6/28 - 164 6/29 - 164 6/30 - 164 7/1 💕CANADA💕 7/2 7/3 7/4

66 5’5” SW RND 264 - 166 GW RND 264 - 163 UGW 149 6/25 - 166 6/26 - DNW 6/27 - DNW 6/28 - 164 6/29 6/30 7/1 💕CANADA💕 7/2 7/3 7/4

66 5’5” SW RND 264 - 166 GW RND 264 - 163 UGW 149 6/25 - 166 6/26 6/27 6/28 6/29 6/30 7/1 💕CANADA💕 7/2 7/3 7/4

Returning 5’5”, 66 year old mother of two grown children and one four legged. Sober coming on four years and vegan for 3. Lost 45 lbs and on the hunt for 10 more. SW ROUND 259 5/6 162.8 5/7 162.0 5/8 162.0 5/9 160.8 5//10 160.6 5/11 DNW 5/12 161 5/13 161 5/14 5/15 5/16 161.2

Returning 5’5”, 66 year old mother of two grown children and one four legged. Sober coming on four years and vegan for 3. Lost 45 lbs and on the hunt for 10 more. SW ROUND 259 5/6 162.8 5/7 162.0 5/8 162.0 5/9 160.8 5//10 160.6 5/11 DNW 5/12 161 5/13 161

May daily weigh in Start weight 162.8 Goal weight 155 Ultimate weight 149 1. DNW 2. DNW 3. DNW 4. DNW 5. DNW 6. 162.8 7. 162 8. 162 9. 160.6 10. 160.6 11. DNW 12. 161 13. 161

May daily weigh in Start weight 162.8 Goal weight 155 Ultimate weight 149 1. DNW 2. DNW 3. DNW 4. DNW 5. DNW 6. 162.8 7. 162 8. 162 9. 160.6 10. 160.6 11. DNW 12. 161

Returning 5’5”, 66 year old mother of two grown children and one four legged. Sober coming on four years and vegan for 3. Lost 45 lbs and on the hunt for 10 more. SW ROUND 259 5/6 162.8 5/7 162.0 5/8 162.0 5/9 160.8 5//10 160.6 5/11 DNW 5/12 161

May daily weigh in Start weight 162.8 Goal weight 155 Ultimate weight 149 1. DNW 2. DNW 3. DNW 4. DNW 5. DNW 6. 162.8 7. 162 8. 162 9. 160.6 10. 160.6 11. DNW

Returning 5’5”, 66 year old mother of two grown children and one four legged. Sober coming on four years and vegan for 3. Lost 45 lbs and on the hunt for 10 more. SW ROUND 259 5/6 162.8 5/7 162.0 5/8 162.0 5/9 160.8 5//10 160.6 5/11 DNW

May daily weigh in Start weight 162.8 Goal weight 155 Ultimate weight 149 1. DNW 2. DNW 3. DNW 4. DNW 5. DNW 6. 162.8 7. 162 8. 162 9. 160.6 10. 160.6

Returning 5’5”, 66 year old mother of two grown children and one four legged. Sober coming on four years and vegan for 3. Lost 45 lbs and on the hunt for 10 more. SW ROUND 259 5/6 162.8 5/7 162.0 5/8 162.0 5/9 160.8 5//10 160.6

May daily weigh in Start weight 162.8 Goal weight 155 Ultimate weight 149 1. DNW 2. DNW 3. DNW 4. DNW 5. DNW 6. 162.8 7. 162 8. 162 9. 160.6

Returning 5’5”, 66 year old mother of two grown children and one four legged. Sober coming on four years and vegan for 3. Lost 45 lbs and on the hunt for 10 more. SW ROUND 259 5/6 162.8 5/7 162.0 5/8 162.0 5/9 160.8 5//10 5/11 5/12 5/13 5/14 5/15

May daily weigh in Start weight 162.8 Goal weight 155 Ultimate weight 149 1. DNW 2. DNW 3. DNW 4. DNW 5. DNW 6. 162.8 7. 162 8. 162 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31.

Returning 5’5”, 66 year old mother of two grown children and one four legged. Sober coming on four years and vegan for 3. Lost 45 lbs and on the hunt for 10 more. SW ROUND 259 5/6 162.8 5/7 162.0 5/8 162.0 5/9 5//10 5/11 5/12 5/13 5/14 5/15

May daily weigh in Start weight 162.8 Goal weight 155 Ultimate weight 149 1. DNW 2. DNW 3. DNW 4. DNW 5. DNW 6. 162.8 7. 162 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31.

Returning 5’5”, 66 year old mother of two grown children and one four legged. Sober coming on four years and vegan for 3. Lost 45 lbs and on the hunt for 10 more. SW ROUND 259 5/6 162.8 5/7 162.0 5/8 5/9 5//10 5/11 5/12 5/13 5/14 5/15